15 min listen
All You Need To Know About Prebiotics & Probiotics
FromNutrition Bites
ratings:
Length:
15 minutes
Released:
Mar 31, 2022
Format:
Podcast episode
Description
Despite its reputation as a goopy and gross place, our gut hosts an incredibly complex world of microorganisms. With such a big influence on how we feel, trying to create a healthy digestive tract is a goal for many. Two ways to encourage a merry microbiome are by taking prebiotics and probiotics. But these terms often elicit a lot of confusion - not just about their difference but what they even do. Tune in to find out more.Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcastCredit to MonoSheep for the theme music.
Released:
Mar 31, 2022
Format:
Podcast episode
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