How to Take Probiotics - Ask a Nutritionist

FromDishing Up Nutrition

Start listening View podcast show

How to Take Probiotics - Ask a Nutritionist

FromDishing Up Nutrition

ratings:

Length:

18 minutes

Released:

Sep 28, 2023

Format:

Podcast episode

Description

Research has shown that the health of our gut and the health of our microbiome have far reaching effects on the rest of the body. One of the best ways to support that microbiomes is to supplement with a probiotic. Tune into this week's episode of Ask a Nutritionist with Leah to learn all about Probiotics.

Released:

Sep 28, 2023

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

Skip carousel

Has Covid Got You Back On Sweets?: The past 20 months have been packed with stress and for many people turning to food, especially sugar and processed carbs, has been one way to cope. We all know that the pandemic has increased stress, but did you know that the sales of pre-packaged ultra... by Dishing Up Nutrition
41 min listen
Break Your Sugar Addiction: Do you find it hard to quit eating sugar? Most of us know that sugar is not good for us, but sometimes it feels like our cravings get the best of us! In this show, we’ll discuss the biological drivers of food cravings and what triggers the brain’s alarm ... by Dishing Up Nutrition
43 min listen
Dangerous Foods for Women’s Health: Food companies have a product to sell and will use clever marketing to get their products sold. But will these foods support your long-term health? Tune in today to learn about which foods might be causing harm to you and your health goals based off of r... by Dishing Up Nutrition
43 min listen
Foods to Avoid a Fracture: Nutrition is involved in making every part of our body, including our bones. Today we are going to discuss what foods support strong and flexible bones and also the foods that can cause weak fragile bones. 15 to 20 million people in the U.S. suffer from ... by Dishing Up Nutrition
44 min listen
Food Tips to Slow Cognitive Decline: Today we want to provide our listeners with some ideas about what foods will help them keep their brain and memory working smoothly and slowing down any cognitive decline. If you are concerned about your own memory or if one of your parents or grandparen... by Dishing Up Nutrition
44 min listen
Strategies for Controlling Your Blood Sugar: Are you diabetic or at risk of becoming prediabetic? You might be feeling overwhelmed and confused about what to eat, but we are here to give you some ideas about foods that may increase blood sugar (like processed convenience foods) as well as foods tha... by Dishing Up Nutrition
18 min listen
Chronic Pain: Tune in as two nutritionists discuss ways to deal with chronic pain. by Dishing Up Nutrition
41 min listen
Avoiding Menopause Weight Gain [REPLAY]: There are many common symptoms to perimenopause and menopause, one of them being weight gain. The first step in achieving a healthy weight during menopause is to get rid of that diet mentality and replace it with eating to nourish your metabolism, energy... by Dishing Up Nutrition
43 min listen
Setting Your Health Goals: The time of year is upon us where folks like to make resolutions, goals, or intentions for the coming year. It feels like a fresh slate and a new beginning. Deciding to make lifestyle changes especially in your food choices is never easy and sticking to ... by Dishing Up Nutrition
43 min listen
Reduce Anxiety With Food: If you have been experiencing more anxiety over the past 20 months than you ever have in the past, you are not alone, because according to a new study by the CDC (The Center for Disease Control and Prevention) about 42% of U.S. adults reported having sym... by Dishing Up Nutrition
41 min listen
How Avocados Help Control Your Blood Sugar: Today we are excited to share some key information about how eating avocados can help control blood sugar and reduce cravings for sugar and processed carbs. Being mindful of monitoring and managing blood sugar levels, especially for those who are diabeti... by Dishing Up Nutrition
42 min listen
Tips to Help Picky Eaters: Today we are going to address a concern many parents have and that is sitting down to the dinner table with a picky eater. If you have a picky eater at your table, you are not alone because about 20% of children today are picky eaters. Therapists who spe... by Dishing Up Nutrition
43 min listen
How to Avoid Weight Gain During the Holidays: We all know for the next 4 weeks there will be an abundance of treats at family gatherings, at work, at neighborhood get-togethers and at shopping centers. There are so many more temptations and it is more challenging to avoid those treats and weight gai... by Dishing Up Nutrition
43 min listen
Acne from Teenage to Menopause: Acne can be an issue that spans many age groups, but is a challenging struggle no matter when in your life you experience it. Since there are foods that can increase acne break outs and foods that can calm the skin, we will dive into the nutritional conn... by Dishing Up Nutrition
41 min listen
Diets for Cholesterol Management: One half of the adult population struggles with cardiovascular disease and today we’ll touch on how cholesterol plays a role in heart health. We’ll discuss the damaging effects of inflammation as well as cover foods that cause that harmful inflammation a... by Dishing Up Nutrition
45 min listen
Frustrated with Menopause Weight Gain: Menopause usually occurs when women are between the ages of 45 – 55 and it is estimated that 1.3 billion women worldwide will be in menopause by the year 2025. One of the most common complaints we hear in clinic is the sudden weight gain, as if a switch ... by Dishing Up Nutrition
45 min listen
How To Improve Your Memory: Do you find yourself having trouble recalling words? Have you walked into a room and forgotten why you’re there? Do you juggle a lot of tasks at work that you need to remember or have students in your household who are studying for tests? Unfortunately, ... by Dishing Up Nutrition
43 min listen
Sugar In All The Hidden Places: In a recent Dishing Up Nutrition episode, we talked about how and why sugar has a hold on us. Today, we want to cover all the places sugar may show up in the foods around us. Some might be obvious sources of sugar and some might surprise you! Once you kn... by Dishing Up Nutrition
43 min listen
How To Lose Weight Without Counting Calories: Most of us have been taught that to lose weight, we need to cut back on calories. As it turns outs, this old outdated theory of “calories in/calories out” really doesn’t work for most people. In this show, we’ll share some real life stories of folks who’... by Dishing Up Nutrition
45 min listen
6 Steps To Boost Metabolism: A study published in the January issue of The Journal of Diabetes and Metabolic Syndrome: Clinical Research and Review reported almost 50% of adults gained weight during the first year of the pandemic. If you have found that your body has gone through so... by Dishing Up Nutrition
43 min listen
Avoiding Menopause Weight Gain: There are many common symptoms to perimenopause and menopause, one of them being weight gain. The first step in achieving a healthy weight during menopause is to get rid of that diet mentality and replace it with eating to nourish your metabolism, energy... by Dishing Up Nutrition
43 min listen
Weight & Wellness Success with TJ & Anita: If you’ve listened to Dishing Up Nutrition before, you know our message is a simple one: eat real food for better health. It’s a simple message that gets amazing results. Today we have two very special guests who experienced these amazing results by foll... by Dishing Up Nutrition
46 min listen
Fatty Liver & The Food Connection: Today we will share the reasons why almost two billion people worldwide have a condition known as fatty liver disease. We’ll talk about the two main types of fatty liver disease, discuss how what you eat and drink affects your liver, cover the health pro... by Dishing Up Nutrition
42 min listen
Experiencing Menopause Fatigue: Are you having trouble dragging yourself out of bed because you are tired from not sleeping well? Can’t wait to get that first cup of coffee or looking for that pick-me-up mid afternoon? If you are a woman in perimenopause, menopause, or even post-menopa... by Dishing Up Nutrition
41 min listen
Break Your Sugar Addiction: Do you find it hard to quit eating sugar? Most of us know that sugar is not good for us, but sometimes it feels like our cravings get the best of us! In this show, we’ll discuss the biological drivers of food cravings and what triggers the brain’s alarm ... by Dishing Up Nutrition
44 min listen
Nutrition Tips for Covid Long Haulers: Today we are sharing our insights about the importance of eating real, whole foods to help with recovery from long hauler symptoms after having Covid-19. As a relatively new health issue, about twelve million people nationwide are suffering from ongoing ... by Dishing Up Nutrition
44 min listen
Consistency & Weight Loss Success: How Two NWW Clients Lost 50lbs Eating Real Food: If you’ve been with us for one episode or hundreds of episodes, you know our message is a simple one: Eat Real Food for Better Health. It is a simple message that gets amazing results. Can it really be that easy? Is it too good to be true? Today, registe... by Dishing Up Nutrition
45 min listen
How Can You Maintain Strong Bones?: It is estimated that 15 to 20 million Americans struggle with osteoporosis and 80% of those are women. 1 in 2 women by the age of 50 will break a bone because of osteoporosis. With that staggering statistic, what can we do right now to maintain strong an... by Dishing Up Nutrition
45 min listen
Everyday Foods For Natural Detox: It may surprise you that your body is well-equipped to rid your body of toxins and you don’t have to buy expensive detox formulas. When people want to make a quick change or shed those extra pounds, they look to a fast detox scheme. Sounds good, but in r... by Dishing Up Nutrition
43 min listen
Concerned About Hair Loss?: Are you noticing your hair thinning or dull? Are clumps of hair coming out in your brush? Are you looking for ways to keep your hair looking lush and full? There are a variety of reasons why we might experience hair loss and our licensed nutritionists wi... by Dishing Up Nutrition
45 min listen

More Episodes from Dishing Up Nutrition

Skip carousel

Bedtime Snacks and Blood Sugar - Ask A Nutritionist: Wondering if you should eat before bed? In this episode of Dishing Up Nutrition, Brandy Buro MS, RD, LD explains how choosing the right bedtime snack can prevent blood sugar spikes and drops, potentially improving your sleep and overall health. She p... by Dishing Up Nutrition
15 min listen
Prostate Health: In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might experience with their prostate gland as they age. The conversation will include symptoms to look out for, ... by Dishing Up Nutrition
32 min listen
Does Red Meat Cause Cancer? - Ask A Nutritionist: This week on 'Ask a Nutritionist,' we tackle a big question: Does red meat cause cancer? We’ll look at the real science behind the headlines and explore how the quality of meat and your overall diet affect your health. Tune in to get the facts and ma... by Dishing Up Nutrition
15 min listen
Best Foods To Manage Cholesterol: Cholesterol management is one of the main reasons client seek us out and our food choices DO have an impact on our cholesterol levels. But it’s often not in the way most people think! There’s been a lot of controversy over the last 70 years about WHI... by Dishing Up Nutrition
35 min listen
Understanding Lectins in Your Diet - Ask a Nutritionist: What are lectins and nightshades, and why have they become such a buzzword in nutrition circles, lately? This episode, hosted by Britni Vincent RD, LD, explains what these are, how they affect your health, and what foods have them. Join Britni for e... by Dishing Up Nutrition
18 min listen
Hot Flashes, Night Sweats, and More: Many women start perimenopause in their late 30s. Two very common symptoms of perimenopause and menopause are hot flashes and night sweats, also known as vasomotor responses. In today’s show, our dietitians share what nutrients in food can help the b... by Dishing Up Nutrition
27 min listen
Tips for Postpartum Nutrition - Ask a Nutritionist: Good postpartum nutrition is essential to feeling your best and healing your body as a brand new mom. But it can be hard to balance your own needs with those of your baby. These tips from nutritionist and parent Leah will help you get proper nutritio... by Dishing Up Nutrition
16 min listen
Hair Loss: What Can I Do?: It's estimated that 50% of men and women will experience hair loss at some point. There are so many contributing factors when it comes to hair loss and it takes some investigating to get to the root cause for each individual. We hear about all of the... by Dishing Up Nutrition
30 min listen
Overcoming Sugar Cravings: Nell Kauls - Ask a Nutritionist: Join Brandy and our special guest - Nutritional Weight and Wellness client and educator, Nell Kauls - as Nell shares her empowering journey that covers thirty years of dieting, battling intense sugar cravings and finally achieving a lifestyle free of... by Dishing Up Nutrition
33 min listen
Am I At Risk For Colon Cancer?: The American Cancer Society reports that colorectal cancer is the second most common cause of cancer deaths when you combine the numbers for men and women. In this show, we’ll cover cancer statistics (like how 90% of colon cancer cases are preventabl... by Dishing Up Nutrition
40 min listen
Going Sugar-Free: How Quickly Can You See Results? - Ask a Nutritionist: If a person starts eating only real food and gives up sugar, how long will it be until you see results like less inflammation? Join Leah this week as she explains the timeline for evidence-based insights, signs of improved health to look out for and ... by Dishing Up Nutrition
8 min listen
Getting Ultra Processed Foods Out & Why: Ultra-processed foods make up about 71% of foods in the average grocery store, so the task of eating real, whole foods can be quite a challenge when faced with foods designed for convenience and to hit the mouthfeel that makes it hard to stop at just... by Dishing Up Nutrition
33 min listen
Exploring Nutritional Yeast and Protein Portions - Ask a Nutritionist: While we touch on the importance of accurately measuring protein, the star of this episode is nutritional yeast - a versatile superfood that can transform your meals and your health. Whether you're exploring dairy-free alternatives or looking to incr... by Dishing Up Nutrition
9 min listen
Digestive Enzymes: Everything You Need to Know - Ask a Nutritionist: What are signs you need a digestive enzyme supplement? Join Britni in this episode of Ask a Nutritionist and learn the crucial roles that digestive enzymes and stomach acid play in your health. If you are dealing with digestive discomfort or simply s... by Dishing Up Nutrition
19 min listen
The Role of Diet & Lifestyle in Type 2 Diabetes - Ask a Nutritionist: This episode focuses on exploring how diet and lifestyle choices impact the development and management of type 2 diabetes. by Dishing Up Nutrition
11 min listen
Headaches & Migraines: Whether you or someone you love is having occasional nuisance headaches or debilitating migraines, those of us who experience these know how life disrupting they can be. As dietitians, our job is to help do the digging to figure out the root cause yo... by Dishing Up Nutrition
32 min listen
Strategies for a Healthy Weight and Gut - Ask a Nutritionist: Here at Nutritional Weight and Wellness, we often talk about healthy ways to lose weight. But what about when you need to gain weight in a healthy way? It's not just about eating more calories. Learn how to help manage your weight with diet, particu... by Dishing Up Nutrition
18 min listen
Healing Fast After Surgery: Americans undergo an average of nine surgical procedures in their lifetime, so today, we’re sharing tips and tools on how to eat real food and support your body for the best possible surgical recovery. If you haven’t had a surgical procedure yet, odd... by Dishing Up Nutrition
36 min listen
Real Food Nutrition: the What, Why, and How of Ditching Calorie Counts - Ask a Nutritionist: Here at Nutritional Weight and Wellness, we believe in eating real food. But what does that mean? Do you have to track your protein and calorie intake as extensively as other eating plans? Join Brandy as she navigates the finer details of this type ... by Dishing Up Nutrition
10 min listen
Family History of Heart Disease? (Eat This, Not That): To close out the month of February and American Heart Month, we have an episode on heart health. How many of you know that heart disease is likely lurking somewhere in the depths of your genetic code? Today, our dietitians want to shed some light on ... by Dishing Up Nutrition
33 min listen
Selenium: Understanding the benefits and sources - Ask a Nutritionist: Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium an... by Dishing Up Nutrition
12 min listen
Worried About Osteoporosis?: Are you at risk for bone thinning and osteoporosis? Fortunately, we’ve been able to help many clients make progress in strengthening their bone health with nutrition, key supplements, and lifestyle habits. Today, our dietitians will give you practica... by Dishing Up Nutrition
35 min listen
Raw Honey vs Processed Honey - Ask a Nutritionist: Today's episode is perfect for anyone looking to "sweeten" their diet with knowledge! Join Monica as she explores the essential differences between raw and processed ("normal") honey, how each impacts health, and even looks into the truth about hone... by Dishing Up Nutrition
15 min listen
Teens In Crisis – Food To The Rescue: There’s been a rise in mental health issues for teens over the past decade and parents are looking for ways to help their teens feel better. In this episode, our dietitians will discuss a couple reasons why teens might be experiencing anxiety and dep... by Dishing Up Nutrition
34 min listen
Boosting Hair Health - Nutritional Solutions for Hair Loss and Regrowth - Ask a Nutritionist: In this second of a special two-part episode of Ask a Nutritionist, Brandy reviews diet strategies, nutrients and supplements to maintain and promote healthy hair growth. Learn to identify behavioral triggers and food sensitivities that may impact th... by Dishing Up Nutrition
21 min listen
Overcoming Prediabetes With Real Food: Have you recently been to the doctor and been told that your fasting blood sugar numbers started creeping up a bit too high? Did your doctor or nurse say that your blood sugar numbers were in the prediabetes range? How does eating real food that you ... by Dishing Up Nutrition
34 min listen
Reasons Why You Might Be Losing Your Hair - Ask a Nutritionist: In this first of a special two-part episode of Ask a Nutritionist, Brandy addresses common concerns about hair loss, and explores a few reasons why one might experience thinning hair or hair loss. Learn the important nutritional needs your body has ... by Dishing Up Nutrition
25 min listen
All About Fat: Like the title, today’s show is all about fats! Dietitians Leah and Teresa are going to discuss the good fats, the bad fats, WHY we need fats in the first place, what fats help with weight loss, the best fats to cook with, what to look for on the lab... by Dishing Up Nutrition
42 min listen
Understanding and Overcoming Food Cravings - Ask a Nutritionist: This podcast often talks about sugar cravings, but what about when you crave other things? What causes you to reach for the dark chocolates, avocados, or that bag of nuts even after eating a well-balanced meal? Find out about why you crave what you c... by Dishing Up Nutrition
11 min listen
Why Good Carbs are Necessary: Have you ever been on a diet where after a month or two, it left you feeling crabby with cravings or low energy? Today, we’re going to talk about a key component to add to your lifestyle (rather than restrict) that helps you lose weight in a sustaina... by Dishing Up Nutrition
32 min listen

Related podcast episodes

Skip carousel

Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan by Dhru Purohit Show
84 min listen
223. Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi #WellnessWednesdays by Be Well by Kelly Leveque
56 min listen
76. Gut Health Part II with Dr. B: How can fiber, fermented foods, and sprouts improve your gut health? Dr. Will Bulsiewicz is back for another gut health episode to get into all the details that we didn’t cover last week! Get ready for some practical and actionable gut health tips... by Plant-Powered People Podcast
69 min listen
Optimize Your Gut for Easy Weight Loss | Dr. Will Bulsiewicz: We’re increasingly coming to understand that the way to bolster your immune system begins with the microbiome. Surprisingly, the microbiome in your gut is home to 70% of our immune system. The human gut is complex and has a huge impact... by The Art Of Living with Kathy Smith
43 min listen
Gut Microbiome – Dale R. Pfost, PhD, Director and Cofounder, Microbiome Therapeutics – The Microbiome, Gut to Brain Connections, Probiotics & Prebiotics: Dale R. Pfost, PhD, Director and Cofounder, , delivers an interesting overview of microbiome therapeutics, prediabetes treatment, and more. Dr. Pfost has more than 25 years of solid leadership experience in the biotechnology industry. He has held many... by Finding Genius Podcast
50 min listen
Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Chidozie Ojobor, Ph.D.: Optimizing your gut microbiome is arguably one of the most important things you can do for your health as it plays so many integral roles in almost every body system. This is why, in this episode of Biohacking Superhuman Performance, I chat with... by Biohacking Superhuman Performance
78 min listen
Dr Will Bulsiewicz on A Fiber Fueled Microbiome: How to Optimise your gut health using plant foods, fibre and prebiotics by The Gut Health Gurus Podcast
58 min listen
Episode #193: Impact of Antibiotics on Gut Health With Colleen Cutcliffe: What happens to your gut health when you take antibiotics? In this episode of the Biohacking Superhuman Performance podcast, we chat with Colleen Cutcliffe of Pendulum Life about the effects of our gut microbiome on our mental health,... by Biohacking Superhuman Performance
83 min listen
Fermented Foods vs. Probiotics by "Health Power
10 min listen
TMHS 531: Shocking Secrets About The Microbiome: Weight Loss, Dysbiosis, & More: One of the most fascinating and advancing areas of science is the field of microbiome research. Our understanding of our microbiome and its role has rapidly grown over the past few decades. The evolving knowledge of our microbial system shapes how we... by The Model Health Show
112 min listen
What do PREbiotics do? With Dr Raylene Reimer PhD RD by The Allsorts Podcast
45 min listen
EFR 764: How to Build a Superhuman Gut with Dr. Jonathan Scheiman and Carolina Barsa: Unlock the secret to a healthier and longer life as we journey into the world of gut health with our esteemed guests, Dr. Jonathan Scheiman, PhD and Carolina Barsa of Fitbiomics. Discover how they are combating chronic illness by transforming gut... by Ever Forward Radio with Chase Chewning
36 min listen
The 411 on Probiotics by "Health Power
10 min listen
TMHS 709: The Truth About Indigestion, Acid-Blockers, & Antibiotics - With Dr. Robynne Chutkan: There is a myriad of ways in which our Western diet and lifestyle are depleting our health, including their impact on gut health. Both your gut microbiome and the integrity of your gut lining are key components of your overall health, affecting your... by The Model Health Show
96 min listen
The Vaginal Microbiome with Greg Leyer, PhD: Our guest in this episode, Greg Leyer, PhD, has an academic background in deadly pathogenic bacteria, such as botulism and other foodborne illnesses. Now, he focuses on healthy bacteria and joins James to discuss benefits of probiotics for the vaginal... by Evolution of Medicine Podcast
29 min listen
Episode 18: How The Gut Affects Behavior In Children: My guest this week is Kiran Krishnan, a Research Microbiologist who has been involved in the dietary supplement and nutrition field for the past 18 years. He comes from a strict research background and established a clinical research organization... by The Better Behavior Show with Dr. Nicole Beurkens
41 min listen
Episode 55 Decoding the Interactions Between Exercise, Diet, and Gut Microbiota by Sports Science Dudes
52 min listen
Episode 181, Common Health Questions: Intro (0:00)News and Views (0:56)Stacy started aerial yoga, see the video hereAnd loved it so much she bought a system for home, the Aerial Essentials yoga fly kitAll the love Sarah is sending to Stacy from the podcast licensers she met at her book signi... by The Whole View with Stacy Toth
73 min listen
184: Postbiotics & Immune Health – Dr. Justin Green & Keri Gans: Most people have heard of probiotics, and perhaps even prebiotics, but there’s a “new biotic” on the scene - POSTbiotics. by Sound Bites A Nutrition Podcast
43 min listen
The Gut Microbiome: What It Is, How it Impacts Health, and How we Can Support It: In this episode of the podcast, we are discussing the gut microbiome. The gut and the microbiome have gotten a lot of attention over the last 10 years and for good reason. Our digestive system plays a vital role in our overall health and dysfunctional... by The Nutrition Science Podcast
29 min listen
SuperGut Your Microbiome for Optimal Metabolic Health l The Benefits of Butyrate, Resistant Starch, Fasting for a Healthy Biome: Using resistant starch to optimize digestion and glucose regulation by Renee Belz & Lauren Sambataro
66 min listen
New Horizons in Gut Health Technology: Dr. Mary Kay Ross, Thorne’s Chief Medical Officer, returns to the podcast to share how metagenomics is challenging how we look at gut health. Plus, get answers to question like “What is dysbiosis?” and “Which is better: prebiotics vs. probiotics?” Du... by The Thorne Podcast
46 min listen
TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan: Your gut is responsible for some of the most integral functions of your body like digestion and nutrient absorption. But did you know your gut also contains some of your body’s most powerful defenses against pathogens? When we gain a better... by The Model Health Show
83 min listen
Life Finds a Way: The Genetic Map of Microbes: Dr. Chris Mason, professor at Weill Cornell Medicine, zeroes in on microbial movement within the planetary microbiome, outer space, and even in our own gut systems. Learn more about your “gut print” as well as the scientific possibility of reviving e... by The Thorne Podcast
43 min listen
Optimal Health Begins In Your Gut: Ketosis, Resistant Starch, Carnivore Diet, Fasting, Orthorexia and The Right Nutrition For The Gut, Dr. Marcus Weller, Halcyon Biotechnologies: Dr. Marcus Weller’s is the CEO of Halcyon Biotechnologies, maker of natural nootropic supplements for brain health and performance. He believes biohacking is crucial to unlocking a person’s true potential and dedicates his life to helping others... by Biohacking with Brittany
50 min listen
#11 Gut Health - Why Meat Is Better Than Plants by The Road to Carnivore
16 min listen
What A Gastroenterologist Tells His Patients About Probiotics: Gas, bloating, constipation, and diarrhea, are common gastrointestinal symptoms. Many health conscious consumers turn to over-the-counter remedies, like probiotics, for relief. But how do we know if probiotics will help and which probiotic is best.... by Gastro Girl
41 min listen
026: Dr. Michael Ruscio - Fixing Your Gut Health And The Truth About Fiber and Bacteria: Dr. Michael Ruscio, a leading functional doctor specializing in gut disorders, dispels common myths about gut health and explains the right way to balance your gut microflora. by The Natural State with Dr. Anthony Gustin
70 min listen
Dale Pfost-MicroBiome Therapeutics-A Drinkable Blend of Prebiotics to Feed Human Microorganisms and Boost Human Health: During the past decade, the human microbiome has slowly come to be recognized as an integral factor of human health, one that’s been misunderstood for far too long. Whether it’s an autoimmune disorder, diabetes, habitual overeating, a central... by Finding Genius Podcast
33 min listen
Mysteries of the Microbiome – Dr. Abby Johnson: Dr. Abby Johnson, Postdoctoral Associate, Knights Lab at the University of Minnesota, discusses her work in research, including detailed information on nutrition and a healthy gut diet. Podcast Points of Discussion: Phytochemicals, and... by Finding Genius Podcast
33 min listen

Discover this podcast and so much more

How to Take Probiotics - Ask a Nutritionist

How to Take Probiotics - Ask a Nutritionist

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

Related podcast episodes