41 min listen
Best Foods To Manage Cholesterol
ratings:
Length:
35 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
Cholesterol management is one of the main reasons client seek us out and our food choices DO have an impact on our cholesterol levels. But it’s often not in the way most people think! There’s been a lot of controversy over the last 70 years about WHICH foods to eat or avoid to maintain healthy cholesterol. What are the true culprits we look for when it comes to high cholesterol levels? And what foods and nutrients can you focus on instead if you’d like to try diet modifications before medication? Tune in to this episode for examples of real food swaps for healthy hearts from our dietitians.
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
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