Understanding and Overcoming Food Cravings - Ask a Nutritionist

FromDishing Up Nutrition

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Understanding and Overcoming Food Cravings - Ask a Nutritionist

FromDishing Up Nutrition

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11 minutes

Released:

Jan 25, 2024

Format:

Podcast episode

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This podcast often talks about sugar cravings, but what about when you crave other things? What causes you to reach for the dark chocolates, avocados, or that bag of nuts even after eating a well-balanced meal? Find out about why you crave what you crave, what you can do about it, and get your serotonin kick with Kristi on this week's episode of Ask a Nutritionist.

Released:

Jan 25, 2024

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

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Understanding and Overcoming Food Cravings - Ask a Nutritionist

Understanding and Overcoming Food Cravings - Ask a Nutritionist

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

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