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Why Does Sugar Have Such A Hold Over Us?

Why Does Sugar Have Such A Hold Over Us?

FromDishing Up Nutrition


Why Does Sugar Have Such A Hold Over Us?

FromDishing Up Nutrition

ratings:
Length:
44 minutes
Released:
May 23, 2022
Format:
Podcast episode

Description

Does sugar have you hooked? Do you feel you are addicted to sugar, and you just have to have some to feel normal? Do you have a sweet tooth that always has you thinking about where to get your next treat? Maybe you have said to yourself, I could just ____ (insert your health goal), if I could just stop eating sugar. Why is something that tastes so good also be so bad for us? Today we want to explore some of the reasons sugar has a hold over many of us with two special hosts who share their personal connection to the sugar habit.
Released:
May 23, 2022
Format:
Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.