44 min listen
Selenium: Understanding the benefits and sources - Ask a Nutritionist
Selenium: Understanding the benefits and sources - Ask a Nutritionist
ratings:
Length:
12 minutes
Released:
Feb 22, 2024
Format:
Podcast episode
Description
Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium and learn practical tips to take advantage of its health benefits. Tune in!
Released:
Feb 22, 2024
Format:
Podcast episode
Titles in the series (100)
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