45 min listen
Boosting Hair Health - Nutritional Solutions for Hair Loss and Regrowth - Ask a Nutritionist
Boosting Hair Health - Nutritional Solutions for Hair Loss and Regrowth - Ask a Nutritionist
ratings:
Length:
21 minutes
Released:
Feb 8, 2024
Format:
Podcast episode
Description
In this second of a special two-part episode of Ask a Nutritionist, Brandy reviews diet strategies, nutrients and supplements to maintain and promote healthy hair growth.
Learn to identify behavioral triggers and food sensitivities that may impact the health of your hair, and how to counteract that with ways to care for your gut health, stress management, and changes to your diet.
Be sure to catch up with part one of this series, found in last week's episode of Ask A Nutritionist - Reasons Why You Might Be Losing Your Hair
Learn to identify behavioral triggers and food sensitivities that may impact the health of your hair, and how to counteract that with ways to care for your gut health, stress management, and changes to your diet.
Be sure to catch up with part one of this series, found in last week's episode of Ask A Nutritionist - Reasons Why You Might Be Losing Your Hair
Released:
Feb 8, 2024
Format:
Podcast episode
Titles in the series (100)
What Is Wrong With Gluten?: In the past 30 years, reams of research have been published about the damaging effects of gluten. Many people have cut out gluten because of their joint pain, heartburn, blood sugar issues, cravings for gluten-containing products, skin conditions, chroni... by Dishing Up Nutrition