56 min listen
#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc
#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc
ratings:
Length:
47 minutes
Released:
Aug 4, 2022
Format:
Podcast episode
Description
On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more.Links:Precision Probiotic - 1/dailyMagnesium Glycinate - 2-3/daily Magnesium Threonate - 2-3/dailyOmega-3 Fish Oil - 2/dailyAnxiety Release - 2/dailyCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!
Released:
Aug 4, 2022
Format:
Podcast episode
Titles in the series (100)
#06 VR Vintage: Vital 5 - Digestive Enzymes; Why we are deficient, why it matters, and how to fix it: This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about digestive enzymes. by Vitality Radio Podcast with Jared St. Clair