54 min listen
EP 68: WTH?!? The gut - brain connection with Wade Lightheart
EP 68: WTH?!? The gut - brain connection with Wade Lightheart
ratings:
Length:
54 minutes
Released:
Dec 3, 2020
Format:
Podcast episode
Description
Highlights include:* The connection between your gut and your brain* Term “the second brain”* How to improve your brain performanceAbout:Wade Lightheart, Author, Athlete, Nutritionist and Expert on Fixing Digestion3-Time Canadian national All Natural Bodybuilding Champion who competed as avegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 Countries. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company.Connect:Facebook: https://www.facebook.com/BiOptimizersInstagram: https://www.instagram.com/bioptimizers/Website: https://bioptimizers.com/Gift:12 week Awesome Health Course: https://bioptimizers.com/awesome-health-course/?c=1
Released:
Dec 3, 2020
Format:
Podcast episode
Titles in the series (100)
EP 01: What The Health?!: Our new podcast exploring how to thrive in your life time! Dr. Eckel will be exploring topics on increasing your healthspan and practical advice on how to do that! by What the Health?! with Dr. Greg Eckel