May you live in interesting times. An old Chinese adage. This discussion with Dr. Joan Rosenberg highlighting a few key takeaways to build emotional mastery is very helpful. Best-selling author, consultant, and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker and trainer. As a two-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development. Dr. Rosenberg has been featured in the documentaries “I Am”, “The Miracle Mindset”, “Pursuing Happiness” and “The Hidden Epidemic”. She’s been seen on CNN’s American Morning, and ABC, CBS, FOX, PBS and OWN networks, as well as appearances and radio interviews in all of the major metropolitan markets. A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, and resilience; how to achieve emotional, conversational and relationship mastery; how to integrate neuroscience and psychotherapy; and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine University in Los Angeles, CA. Her latest book, 90 Seconds to a Life you Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.Find her on your favorite platform:DrJoanRosenberg.comFacebook: https://www.facebook.com/drjrosenberg/Instagram: https://www.instagram.com/drjoanrosenberg/LinkedIn: https://www.linkedin.com/in/joanirosenbergphd/Twitter: https://twitter.com/DrJoanRosenberg or @DrJoanRosenberg