How To Get Rid Of Acid Reflux

FromDishing Up Nutrition

Start listening View podcast show

How To Get Rid Of Acid Reflux

FromDishing Up Nutrition

ratings:

Length:

33 minutes

Released:

May 6, 2024

Format:

Podcast episode

Description

Many of our clients come to us experiencing acid reflux and wondering how to manage their symptoms without medication. How can they get rid of the uncomfortable symptoms of acid reflux with food and lifestyle changes? Today’s show will cover what can cause acid reflux or heartburn, tips on how to track what you’re eating to pinpoint what’s causing yours to flare up, and possible supplements to include for digestive healing.

Released:

May 6, 2024

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

Skip carousel

Reduce Anxiety With Food: If you have been experiencing more anxiety over the past 20 months than you ever have in the past, you are not alone, because according to a new study by the CDC (The Center for Disease Control and Prevention) about 42% of U.S. adults reported having sym... by Dishing Up Nutrition
41 min listen
Strategies for Controlling Your Blood Sugar: Are you diabetic or at risk of becoming prediabetic? You might be feeling overwhelmed and confused about what to eat, but we are here to give you some ideas about foods that may increase blood sugar (like processed convenience foods) as well as foods tha... by Dishing Up Nutrition
18 min listen
How Can You Maintain Strong Bones?: It is estimated that 15 to 20 million Americans struggle with osteoporosis and 80% of those are women. 1 in 2 women by the age of 50 will break a bone because of osteoporosis. With that staggering statistic, what can we do right now to maintain strong an... by Dishing Up Nutrition
45 min listen
Tips to Help Picky Eaters: Today we are going to address a concern many parents have and that is sitting down to the dinner table with a picky eater. If you have a picky eater at your table, you are not alone because about 20% of children today are picky eaters. Therapists who spe... by Dishing Up Nutrition
43 min listen
Has Covid Got You Back On Sweets?: The past 20 months have been packed with stress and for many people turning to food, especially sugar and processed carbs, has been one way to cope. We all know that the pandemic has increased stress, but did you know that the sales of pre-packaged ultra... by Dishing Up Nutrition
41 min listen
6 Steps To Boost Metabolism: A study published in the January issue of The Journal of Diabetes and Metabolic Syndrome: Clinical Research and Review reported almost 50% of adults gained weight during the first year of the pandemic. If you have found that your body has gone through so... by Dishing Up Nutrition
43 min listen
Avoiding Menopause Weight Gain [REPLAY]: There are many common symptoms to perimenopause and menopause, one of them being weight gain. The first step in achieving a healthy weight during menopause is to get rid of that diet mentality and replace it with eating to nourish your metabolism, energy... by Dishing Up Nutrition
43 min listen
Chronic Pain: Tune in as two nutritionists discuss ways to deal with chronic pain. by Dishing Up Nutrition
41 min listen
Experiencing Menopause Fatigue: Are you having trouble dragging yourself out of bed because you are tired from not sleeping well? Can’t wait to get that first cup of coffee or looking for that pick-me-up mid afternoon? If you are a woman in perimenopause, menopause, or even post-menopa... by Dishing Up Nutrition
41 min listen
Food Tips to Slow Cognitive Decline: Today we want to provide our listeners with some ideas about what foods will help them keep their brain and memory working smoothly and slowing down any cognitive decline. If you are concerned about your own memory or if one of your parents or grandparen... by Dishing Up Nutrition
44 min listen
Concerned About Hair Loss?: Are you noticing your hair thinning or dull? Are clumps of hair coming out in your brush? Are you looking for ways to keep your hair looking lush and full? There are a variety of reasons why we might experience hair loss and our licensed nutritionists wi... by Dishing Up Nutrition
45 min listen
Avoiding Menopause Weight Gain: There are many common symptoms to perimenopause and menopause, one of them being weight gain. The first step in achieving a healthy weight during menopause is to get rid of that diet mentality and replace it with eating to nourish your metabolism, energy... by Dishing Up Nutrition
43 min listen
Foods to Avoid a Fracture: Nutrition is involved in making every part of our body, including our bones. Today we are going to discuss what foods support strong and flexible bones and also the foods that can cause weak fragile bones. 15 to 20 million people in the U.S. suffer from ... by Dishing Up Nutrition
44 min listen
Acne from Teenage to Menopause: Acne can be an issue that spans many age groups, but is a challenging struggle no matter when in your life you experience it. Since there are foods that can increase acne break outs and foods that can calm the skin, we will dive into the nutritional conn... by Dishing Up Nutrition
41 min listen
How to Avoid Weight Gain During the Holidays: We all know for the next 4 weeks there will be an abundance of treats at family gatherings, at work, at neighborhood get-togethers and at shopping centers. There are so many more temptations and it is more challenging to avoid those treats and weight gai... by Dishing Up Nutrition
43 min listen
Menopause Depression & Anxiety: When many of us hear the word “menopause”, we might automatically think hot flashes, and yes, about 80% of menopausal women experience hot flashes. In addition to hot flashes, menopausal women can also experience insomnia, anxiety, mood swings, and depre... by Dishing Up Nutrition
42 min listen
Weight & Wellness Success with TJ & Anita: If you’ve listened to Dishing Up Nutrition before, you know our message is a simple one: eat real food for better health. It’s a simple message that gets amazing results. Today we have two very special guests who experienced these amazing results by foll... by Dishing Up Nutrition
46 min listen
Frustrated with Menopause Weight Gain: Menopause usually occurs when women are between the ages of 45 – 55 and it is estimated that 1.3 billion women worldwide will be in menopause by the year 2025. One of the most common complaints we hear in clinic is the sudden weight gain, as if a switch ... by Dishing Up Nutrition
45 min listen
PCOSㅤ: What is PCOS and why are so many women struggling with it today? PCOS stands for polycystic ovarian syndrome and is one of the most common hormonal disorders found in women from puberty to post-menopause. It is the leading cause of infertility and it can... by Dishing Up Nutrition
44 min listen
Break Your Sugar Addiction: Do you find it hard to quit eating sugar? Most of us know that sugar is not good for us, but sometimes it feels like our cravings get the best of us! In this show, we’ll discuss the biological drivers of food cravings and what triggers the brain’s alarm ... by Dishing Up Nutrition
43 min listen
How To Improve Your Memory: Do you find yourself having trouble recalling words? Have you walked into a room and forgotten why you’re there? Do you juggle a lot of tasks at work that you need to remember or have students in your household who are studying for tests? Unfortunately, ... by Dishing Up Nutrition
43 min listen
Break Your Sugar Addiction: Do you find it hard to quit eating sugar? Most of us know that sugar is not good for us, but sometimes it feels like our cravings get the best of us! In this show, we’ll discuss the biological drivers of food cravings and what triggers the brain’s alarm ... by Dishing Up Nutrition
44 min listen
Everyday Foods For Natural Detox: It may surprise you that your body is well-equipped to rid your body of toxins and you don’t have to buy expensive detox formulas. When people want to make a quick change or shed those extra pounds, they look to a fast detox scheme. Sounds good, but in r... by Dishing Up Nutrition
43 min listen
Dangerous Foods for Women’s Health: Food companies have a product to sell and will use clever marketing to get their products sold. But will these foods support your long-term health? Tune in today to learn about which foods might be causing harm to you and your health goals based off of r... by Dishing Up Nutrition
43 min listen
Diets for Cholesterol Management: One half of the adult population struggles with cardiovascular disease and today we’ll touch on how cholesterol plays a role in heart health. We’ll discuss the damaging effects of inflammation as well as cover foods that cause that harmful inflammation a... by Dishing Up Nutrition
45 min listen
Diverticulitis & Diverticulosis: 30% of US adults between ages 50 to 59 have diverticulosis while 70% of those older than 80 struggle with it. In today’s show, we’ll explain the difference between diverticulitis and diverticulosis by describing what is happening in the colon. We’ll talk... by Dishing Up Nutrition
40 min listen
Diet Tips for Healthy Teeth & Gums: When you are making food choices, do you ever consider: what foods support or help me keep healthy gums and what foods breakdown my gums? Your mouth and the health of your gums can affect your whole body, including influencing some very serious health is... by Dishing Up Nutrition
42 min listen
What Is Wrong With Gluten?: In the past 30 years, reams of research have been published about the damaging effects of gluten. Many people have cut out gluten because of their joint pain, heartburn, blood sugar issues, cravings for gluten-containing products, skin conditions, chroni... by Dishing Up Nutrition
45 min listen
Setting Your Health Goals: The time of year is upon us where folks like to make resolutions, goals, or intentions for the coming year. It feels like a fresh slate and a new beginning. Deciding to make lifestyle changes especially in your food choices is never easy and sticking to ... by Dishing Up Nutrition
43 min listen
Sleep & Weight Loss Connection: After considerable sleep research, sleep has been shown to be one of the most important and perhaps one of the least understood aspects of our life, wellness, and longevity. Our show topic this week is how lack of sleep slows your metabolism. The ideal a... by Dishing Up Nutrition
40 min listen

More Episodes from Dishing Up Nutrition

Skip carousel

Foods That Boost Your Child's Moods - Ask a Nutritionist: Join Kristi Kalinsky, RD, LD, a registered and licensed dietitian and mom herself, as she explores how the foods we feed our children impact their moods and overall well-being. Learn about the connection between processed foods and behavioral change... by Dishing Up Nutrition
19 min listen
Food & Supplements For Joint Health: Do you experience joint pain or stiffness? Have you been diagnosed with arthritis? Joint pain can make simple everyday activities very challenging. You might find it too painful to even keep up with daily tasks or hobbies you love. On today’s episode... by Dishing Up Nutrition
42 min listen
Choosing A Good Multivitamin - Ask A Nutritionist: Not all multivitamins are created equal. Join Leah Kleinschrodt, MS, RD, LD, as she simplifies the process of selecting the right multivitamin, and learn what to look for in a quality supplement and how to make informed choices for your health. Don't... by Dishing Up Nutrition
11 min listen
Bedtime Snacks and Blood Sugar - Ask A Nutritionist: Wondering if you should eat before bed? In this episode of Dishing Up Nutrition, Brandy Buro MS, RD, LD explains how choosing the right bedtime snack can prevent blood sugar spikes and drops, potentially improving your sleep and overall health. She p... by Dishing Up Nutrition
15 min listen
Prostate Health: In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might experience with their prostate gland as they age. The conversation will include symptoms to look out for, ... by Dishing Up Nutrition
32 min listen
Does Red Meat Cause Cancer? - Ask A Nutritionist: This week on 'Ask a Nutritionist,' we tackle a big question: Does red meat cause cancer? We’ll look at the real science behind the headlines and explore how the quality of meat and your overall diet affect your health. Tune in to get the facts and ma... by Dishing Up Nutrition
15 min listen
Best Foods To Manage Cholesterol: Cholesterol management is one of the main reasons client seek us out and our food choices DO have an impact on our cholesterol levels. But it’s often not in the way most people think! There’s been a lot of controversy over the last 70 years about WHI... by Dishing Up Nutrition
35 min listen
Understanding Lectins in Your Diet - Ask a Nutritionist: What are lectins and nightshades, and why have they become such a buzzword in nutrition circles, lately? This episode, hosted by Britni Vincent RD, LD, explains what these are, how they affect your health, and what foods have them. Join Britni for e... by Dishing Up Nutrition
18 min listen
Hot Flashes, Night Sweats, and More: Many women start perimenopause in their late 30s. Two very common symptoms of perimenopause and menopause are hot flashes and night sweats, also known as vasomotor responses. In today’s show, our dietitians share what nutrients in food can help the b... by Dishing Up Nutrition
27 min listen
Tips for Postpartum Nutrition - Ask a Nutritionist: Good postpartum nutrition is essential to feeling your best and healing your body as a brand new mom. But it can be hard to balance your own needs with those of your baby. These tips from nutritionist and parent Leah will help you get proper nutritio... by Dishing Up Nutrition
16 min listen
Hair Loss: What Can I Do?: It's estimated that 50% of men and women will experience hair loss at some point. There are so many contributing factors when it comes to hair loss and it takes some investigating to get to the root cause for each individual. We hear about all of the... by Dishing Up Nutrition
30 min listen
Overcoming Sugar Cravings: Nell Kauls - Ask a Nutritionist: Join Brandy and our special guest - Nutritional Weight and Wellness client and educator, Nell Kauls - as Nell shares her empowering journey that covers thirty years of dieting, battling intense sugar cravings and finally achieving a lifestyle free of... by Dishing Up Nutrition
33 min listen
Am I At Risk For Colon Cancer?: The American Cancer Society reports that colorectal cancer is the second most common cause of cancer deaths when you combine the numbers for men and women. In this show, we’ll cover cancer statistics (like how 90% of colon cancer cases are preventabl... by Dishing Up Nutrition
40 min listen
Going Sugar-Free: How Quickly Can You See Results? - Ask a Nutritionist: If a person starts eating only real food and gives up sugar, how long will it be until you see results like less inflammation? Join Leah this week as she explains the timeline for evidence-based insights, signs of improved health to look out for and ... by Dishing Up Nutrition
8 min listen
Getting Ultra Processed Foods Out & Why: Ultra-processed foods make up about 71% of foods in the average grocery store, so the task of eating real, whole foods can be quite a challenge when faced with foods designed for convenience and to hit the mouthfeel that makes it hard to stop at just... by Dishing Up Nutrition
33 min listen
Exploring Nutritional Yeast and Protein Portions - Ask a Nutritionist: While we touch on the importance of accurately measuring protein, the star of this episode is nutritional yeast - a versatile superfood that can transform your meals and your health. Whether you're exploring dairy-free alternatives or looking to incr... by Dishing Up Nutrition
9 min listen
Digestive Enzymes: Everything You Need to Know - Ask a Nutritionist: What are signs you need a digestive enzyme supplement? Join Britni in this episode of Ask a Nutritionist and learn the crucial roles that digestive enzymes and stomach acid play in your health. If you are dealing with digestive discomfort or simply s... by Dishing Up Nutrition
19 min listen
The Role of Diet & Lifestyle in Type 2 Diabetes - Ask a Nutritionist: This episode focuses on exploring how diet and lifestyle choices impact the development and management of type 2 diabetes. by Dishing Up Nutrition
11 min listen
Headaches & Migraines: Whether you or someone you love is having occasional nuisance headaches or debilitating migraines, those of us who experience these know how life disrupting they can be. As dietitians, our job is to help do the digging to figure out the root cause yo... by Dishing Up Nutrition
32 min listen
Strategies for a Healthy Weight and Gut - Ask a Nutritionist: Here at Nutritional Weight and Wellness, we often talk about healthy ways to lose weight. But what about when you need to gain weight in a healthy way? It's not just about eating more calories. Learn how to help manage your weight with diet, particu... by Dishing Up Nutrition
18 min listen
Healing Fast After Surgery: Americans undergo an average of nine surgical procedures in their lifetime, so today, we’re sharing tips and tools on how to eat real food and support your body for the best possible surgical recovery. If you haven’t had a surgical procedure yet, odd... by Dishing Up Nutrition
36 min listen
Real Food Nutrition: the What, Why, and How of Ditching Calorie Counts - Ask a Nutritionist: Here at Nutritional Weight and Wellness, we believe in eating real food. But what does that mean? Do you have to track your protein and calorie intake as extensively as other eating plans? Join Brandy as she navigates the finer details of this type ... by Dishing Up Nutrition
10 min listen
Family History of Heart Disease? (Eat This, Not That): To close out the month of February and American Heart Month, we have an episode on heart health. How many of you know that heart disease is likely lurking somewhere in the depths of your genetic code? Today, our dietitians want to shed some light on ... by Dishing Up Nutrition
33 min listen
Selenium: Understanding the benefits and sources - Ask a Nutritionist: Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium an... by Dishing Up Nutrition
12 min listen
Worried About Osteoporosis?: Are you at risk for bone thinning and osteoporosis? Fortunately, we’ve been able to help many clients make progress in strengthening their bone health with nutrition, key supplements, and lifestyle habits. Today, our dietitians will give you practica... by Dishing Up Nutrition
35 min listen
Raw Honey vs Processed Honey - Ask a Nutritionist: Today's episode is perfect for anyone looking to "sweeten" their diet with knowledge! Join Monica as she explores the essential differences between raw and processed ("normal") honey, how each impacts health, and even looks into the truth about hone... by Dishing Up Nutrition
15 min listen
Teens In Crisis – Food To The Rescue: There’s been a rise in mental health issues for teens over the past decade and parents are looking for ways to help their teens feel better. In this episode, our dietitians will discuss a couple reasons why teens might be experiencing anxiety and dep... by Dishing Up Nutrition
34 min listen
Boosting Hair Health - Nutritional Solutions for Hair Loss and Regrowth - Ask a Nutritionist: In this second of a special two-part episode of Ask a Nutritionist, Brandy reviews diet strategies, nutrients and supplements to maintain and promote healthy hair growth. Learn to identify behavioral triggers and food sensitivities that may impact th... by Dishing Up Nutrition
21 min listen
Overcoming Prediabetes With Real Food: Have you recently been to the doctor and been told that your fasting blood sugar numbers started creeping up a bit too high? Did your doctor or nurse say that your blood sugar numbers were in the prediabetes range? How does eating real food that you ... by Dishing Up Nutrition
34 min listen
Reasons Why You Might Be Losing Your Hair - Ask a Nutritionist: In this first of a special two-part episode of Ask a Nutritionist, Brandy addresses common concerns about hair loss, and explores a few reasons why one might experience thinning hair or hair loss. Learn the important nutritional needs your body has ... by Dishing Up Nutrition
25 min listen

Related podcast episodes

Skip carousel

EP95: Finding Pleasure and Healing Through Food with Sarah Pachelli: What Sarah Shares: Her own history with an auto-immune disease and how she healed herself through dietary changes Pleasure as the antidote to stress Working from her creative center How to... by Sex Birth Trauma with Kimberly Ann Johnson
68 min listen
How We Can Eat For Optimal Energy: Today is the day we’re sharing one of the most important aspects to consider when it comes to the long term health of your diet – no matter which popular diet you follow. SHOW NOTES: COURSE... by Today is the Day
45 min listen
Gallbladder Health & Your Hormones with Olivia Haas by Are You Menstrual?
69 min listen
Ep80: Exploring Our Beliefs Around Our Personal “Endometriosis Diet”: Many of us follow some kind of special way of eating to help reduce our endometriosis pain, fatigue, or flares. This could be an anti-inflammatory diet, the Paleo diet, the AIP, gluten-free, sugar-free, dairy-free, or any other diet. by In Sixteen Years of Endometriosis
81 min listen
152. Causes and Solutions to Bloating in HA and ED Recovery: Bloating and digestive concerns are incredibly common in recovery, but why do they happen? And more importantly, how can you reduce the bloating? That's what we explore in this week's episode of Holistic Health Radio. By the end of this episode you'll... by Holistic Health Radio
35 min listen
054: Weight Fluctuations- What to Need to Know with TMN Coach Lacey by The Millennial Nutritionist
42 min listen
005: Is Losing Weight Bad For Your Physical & Mental Health? Here’s What Healthy Weight Loss Should Look Like by The Millennial Nutritionist
54 min listen
47. Eating for the Health of our Gut and our Planet with Paleovalley's Autumn Smith: Autumn Smith is the co-founder of Paleovalley, a company dedicated to delivering the essential nutrients people need without any added sugars, grains, or other harmful ingredients. On this week’s episode, Cynthia sits down with Autumn to chat... by The Transformational Nutrition Coaching Podcast
56 min listen
Secrets of the Stomach: What your stomach acid (or lack thereof) is trying to tell you!: In This Episode, You Will Learn: Testing I have my patients do when they are having stomach issues. What causes low stomach acid, and its symptoms Foods to avoid when having stomach and digestion issues Resources + Links: Shoot us an email at... by The Doc Jacque Show
58 min listen
Ep54: Do You Hate Your ‘Endometriosis Diet’?: Many of us follow some kind of special way of eating to help reduce our pain, fatigue, or flares. This could be the Paleo diet, an anti-inflammatory diet, the AIP, gluten-free, sugar-free, dairy-free, or any other diet. by In Sixteen Years of Endometriosis
73 min listen
020: How to Lose Weight as a Millennial | 5 Habits Millennials Can Adopt to Lose Weight by The Millennial Nutritionist
32 min listen
When Healthy Eating Isn't Top Priority: This week, many of our hearts are feeling heavy over world events. It causes us to realize that there will be circumstances in life where healthy eating isn’t necessarily the top priority. That being said, I want to offer that just because healthy... by Healthy Eating For Busy Women
26 min listen
Understanding your metabolism and monitoring your glucose. An interview with Kara Collier.: Today on the Lindsey Elmore Show, Kara Collier, registered dietician, nutritionist and certified nutrition support clinician shares why it’s so important to continuously track your glucose, whether you’re diabetic or not. When Kara became frustrated with the typical healthcare system, she started a company called Nutrisense where she now is the Director of Nutrition. She has interpreted thousands of complex glucose data sets in non-diabetic patients helping people to make lasting life-style changes reverse metabolic disfunction and prevent chronic infection. She states that blood sugar tracking is critical to seeing how the body reacts to each food that we eat, and helps us control our weight, our energy levels and more. Plus, her company has the technology available for you to easily and conveniently do this from the comfort of home. After that, Dr. Elmore shares why we should be avoiding by The Lindsey Elmore Show
55 min listen
071: Debunking Online Myths About Gut Health | Probiotics, Low FODMAP Diet, Parasite Cleanses, and More! by The Millennial Nutritionist
41 min listen
284: What a Continuous Glucose Monitor Taught Me About My Metabolic Health: I had some crazy breakthrough moments over the last month of seeing how different foods affect my blood sugar levels and insulin sensitivity. Who knew sushi would be such a big culprit for me?! But through this journey of continuously... by Energized with Dr. Mariza
39 min listen
210. Healthy Holidays Workshop Replay by Reshape Your Health with Dr. Morgan Nolte
71 min listen
Your Gut, Your Health: How to Take Control of It with Katie Morra: The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we’re joined by Katie Morra, Functional Medicine Nutritionist and Founder of Gut Honest Truth. In this episode, Katie Morra talks about all things related to the gastrointestinal system, including Helicobacter pylori, indigestion, and GERD (Gastroesophageal reflux disease). Katie is an accomplished expert in gut health, specializing in Functional Medicine Nutrition and holding certification from the Institute for Functional Medicine. With over ten years of invaluable experience, Katie has had the opportunity to help numerous patients by utilizing a holistic approach that i by The Root Cause Medicine Podcast
44 min listen
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman: In this new episode you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Don't forget to check the powerful tip to stop food cravings and overeating. And if you're... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
45 min listen
92. How to Make Fitness a Way of Life: How do you make eating healthier, more exercise, and increased fitness a way of life for yourself? When you make fitness your lifestyle, the habits that support you become automatic, and I’m showing you how to start making this a reality in your own... by Strong as a Working Mom
27 min listen
215. Emotional Eating Strategies for the Holidays With Dr. Lydia Spirawk by Reshape Your Health with Dr. Morgan Nolte
51 min listen
Ep 83- "I can go all day without eating"- The underlying cause of appetite changes by The Food Factor Podcast
20 min listen
#41 5 Nutrition Steps to Prepare for Bariatric Surgery by Bariatric Surgery Success
9 min listen
090: 3 Reasons You’re Struggling with Overeating + The Difference Between Overeating and Binge Eating by The Millennial Nutritionist
22 min listen
007: Top 5 Weight Loss Tips I Learned From My Clients in 2021 by The Millennial Nutritionist
31 min listen
Ep.93: Diet Culture, Disordered Eating + How To Stop Fighting Food: Diet culture is everywhere. that in 2021, in the U.S. were based on fitness, 48% were resolutions to lose weight and 39% of resolutions were to improve one’s diet. We spend over and . 85% of women have, at one point in their life, been on... by The Hello Someday Podcast For Sober Curious Women
83 min listen
92: Breathing To Heal With Walid Aboulnaga: This week I'm joined by Walid Aboulnaga, a Shamanic Breathwork Facilitator and ordained Shamanic Minister who is committed to helping others experience deep transformation by integrating breath awareness and conscious breathing into everyday... by The Glow Life with Maria Marlowe
36 min listen
TMHS 561: 8 Ways to Improve Your Digestion Without Changing Your Diet: In the United States, millions of Americans are suffering with digestive issues like bloating, constipation, as well as chronic issues like irritable bowel syndrome and celiac disease. But just because something is common, it doesn’t mean it’s... by The Model Health Show
88 min listen
S1 E12: Coach Anika's Top Tips for Healthy Eating at Home: S1 E12: Coach Anika's Top Tips for Healthy Eating at Home by Life Time Talks
28 min listen
HLS S1E10: Food as a Tool for Recovery with Kiola Raines by The Hangover Liberation Society
44 min listen
112: Eating Out for Weight Loss WITHOUT Giving Up Your Favorite Foods by The Millennial Nutritionist
40 min listen

Discover this podcast and so much more

How To Get Rid Of Acid Reflux

How To Get Rid Of Acid Reflux

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

Related podcast episodes