In this episode, we are focusing on the gallbladder and how not only can it impact your hormones but how hormonal changes can impact your gallbladder function as well. I have Olivia Haas also known as the Gallbladder Nutritionist on Instagram with me today to dive deep into this topic. Olivia is a board certified nutritionist specializing in all things gallbladder health. Her personal journey with digestive issues, hypothyroidism and gallbladder disease is what has led her to start her private practice helping individuals who are trying to keep their gallbladder or people struggling with digestive issues after gallbladder surgery. Along her way, she realized there was a lack of education regarding this condition, what caused it, how diet and lifestyle impact this disease and how to best support the body without a gallbladder. Through her experience she grew a passion to help other individuals with gallbladder disease feel supported, gain nutrition clarity and help teach them how to be advocates for their health. Olivia takes a root cause approach with her clients. She looks beyond the gallbladder to bring the body back into balance and helps clients create sustainable, long term healthy habits every step of their gallbladder journey.  Links/Resources:Free Training: Optimizing Hormone Health with Mineral Balance: https://bit.ly/3iwRDMk Mineral Imbalance Quiz: https://bit.ly/3ycEn4h Free healthy period guide: http://bit.ly/healthy-period-guide Follow Olivia on Instagram: https://www.instagram.com/gallbladder.nutritionist/ The Gallbladder Removal Reset: https://olivia-n-haas.mykajabi.com/the-gallbladder-removal-reset Visit Olivia’s website: www.honoryourcore.com New Gallbladder Nutrition website: www.gallbladderdiet.com Birth Control episode: https://podcasts.apple.com/us/podcast/the-impact-side-effects-of-hormonal-birth-control/id1568547321?i=1000535965830 How To Transition Off Birth Control episode: https://podcasts.apple.com/us/podcast/how-to-transition-off-hormonal-birth-control/id1568547321?i=1000556141689 Free thyroid training: https://bit.ly/3uDbDBi Copper and iron podcast: https://podcasts.apple.com/us/podcast/the-connection-between-copper-iron/id1568547321?i=1000528570432 Dr. Jacobi Ileocecal valve massage: : https://www.youtube.com/watch?v=ATmSVdeSo_U