Are You Menstrual?Today we’re diving into the nutrient-dense foods that will help you to replenish the minerals that stress depletes. Whether you’ve had the chance to test your minerals or not, the mineral-rich foods and beverages we’re going to cover in this episode are beneficial for everyone, regardless of mineral status. But remember, if you are interested in learning how to test and interpret your body’s mineral balance, our new online course Master Your Minerals is available now! Sign up now and get full access when it launches on June 21st.Links:Bone Broth Recipe: https://www.hormonehealingrd.com/blog/bone-broth-functional-foodGreat Lakes Collagen: http://amzn.to/2x3Kta9Great Lakes Gelatin: https://amzn.to/2zBSpDxPaleovalley Bone Broth Protein (Use code HORMONEHEALINGRD10): http://bit.ly/3d1wHYzGelatin Gummies Recipe: https://www.hormonehealingrd.com/blog/gut-healing-gelatinSaturee Clean Casein: https://bit.ly/2Qyg67TBumbleroot Powder (Use code AMANDA10): https://bit.ly/2VxKEG3Dr. Cowan’s Powders: https://bit.ly/39BXWZYHow To Eat More Nutrient Dense Foods: https://www.hormonehealingrd.com/blog/more-nutrient-dense-foodsMaster Your Minerals Course: https://www.hormonehealingrd.com/master-your-minerals-courseSign up for our weekly Feminine Periodical newsletter: http://bit.ly/2tWOBtwFollow us on Instagram: http://instagram.com/hormonehealingrd/