Are You Menstrual? – In this episode, we are diving deeper into how the thyroid functions, what impacts it, and how you can support optimal thyroid health. To cover this topic, I am joined by Kaely McDevitt. Kaely is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. You might remember Kaely since we had her on for episode 18 where we talked about stress and how to improve your body’s ability to handle stress. Definitely check that one out if you haven’t already! ~ Links/Resources:Follow Kaely on IG!Vitamin A blogAdrenal Cocktail BlogThyroid On Blood Work vs. HTMA videoIodine And Why You Need It by David BrownsteinFree Busting Burnout Training with KaelyFree Training: Optimizing Hormone Health with Mineral BalanceMineral Imbalance Quiz