Are You Menstrual? – In this episode, we are diving into a fun and sometimes controversial topic--vaginal steaming! I’m joined by Kit Maloney, who has been in the world of women’s health and wellness for over twenty years. Over the past two decades, she’s been an academic, entrepreneur, victim advocate, and pleasure activist.  Kit earned a Masters degree in Gender and Social Policy from the London School of Economics and has been featured widely in the media, including Glamour, Self, and Bustle. Marie Claire named Kit an "Amazing Woman" for her work celebrating women's sexuality. After experiencing for herself the tremendous healing benefits of vaginal steaming, Kit set out to help spread the word of yoni steam magic all over the world by launching her newest venture, Kitara. Kitara makes beautifully designed and hand crafted products for safe and easy in-home vaginal steaming and you can check it out at kitaralove.com.The Kitara product line includes everything you need to steam!  From 1:1 consultations, to gorgeous steam seats, to custom organic herbs, to special hand dyed robes and blankets, Kitara makes it safe, easy and joyful to benefit from the ancient healing modality of vaginal steaming in the comfort of your home. ~ Links & Resources:Follow Kitara on IGCheck out Kitara’s website (use code HormoneLove for $10 off a kit)Postpartum Steaming Study InfoKit’s blog on how to steam at home without a seatFree Training: Optimizing Hormone Health with Mineral BalanceMineral Imbalance Quiz