Women’s Health, Wisdom, and. . . WINE!  is a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and my personal favorite. . . WINE!So you're interested in starting your personal vaginal steam practice. You are super keen on trying vaginal steaming at home and before investing in steam accoutrements you want to make sure that you really do indeed love your steam practice. Maybe you've done some steams with a trusted and trained practitioner and now you're ready to start vaginal steaming at home. However, you don't have a steam seat yet, You've  tried a variety of different ways to steam at home without a vaginal steam sauna. There are three SAFE ways that work fairly well that will afford you the time and space to fall further in love with your vaginal steam practice. When you're ready, your vaginal steam throne awaits. . . About Kit:Kit Maloney has been in the world of women’s health and wellness for over twenty years. Over the past two decades, she’s been an academic, entrepreneur, victim advocate, and pleasure activist.  Kit earned a Masters degree in Gender and Social Policy from the London School of Economics and has been featured widely in the media, including Glamour, Self, and Bustle. Marie Claire named Kit an "Amazing Woman" for her work celebrating women's sexuality.  After experiencing for herself the tremendous healing benefits of vaginal steaming, Kit set out to help spread the word of yoni steam magic all over the world by launching her newest venture, Kitara.  Kitara makes beautifully designed and handcrafted products for safe and easy in-home vaginal steaming and you can check it out at kitaralove.comThe Kitara product line includes everything you need to steam!  From 1:1 consultations to gorgeous steam seats, to custom organic herbs, to special hand-dyed robes and blankets, Kitara makes it safe, easy and joyful to benefit from the ancient healing modality of vaginal steaming in the comfort of your home. Resources Mentioned:Steamy ChickVaginal Steaming Without a SeatConnect with Kit:FacebookWebsiteInstagramYouTubeThe podcast's hashtag is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.