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Women's Health, Wisdom, and. . . WINE!

Women's Health, Wisdom, and. . . WINE!


Women's Health, Wisdom, and. . . WINE!

ratings:
Length:
142 episodes
Language:
English
Format:
Podcast

Description

Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and my personable favorite. . . WINE! The host, Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional. 
Language:
English
Format:
Podcast

Episodes1 - 10 of 142 episodes

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#143: Fungiments: There's a Fungus Among Us | Maria Camila Giraldo (Vinho Verde Aveleda Fonte)

Support the Show.The hashtag for the podcast is #nourishyourflourish. You can also find...

32 minutes
May 01, 2024

#142: Journaling the Journey: MY JOURNAL | Maggie Maris (Bonarda Malbec)

Journaling (expressive writing or gratitude journaling) is a widely used non-pharmacolo...

36 minutes
Apr 03, 2024

#141 - NOURISH YOUR FLOURISH NUGGET | Vernal Equinox (Bye, Winter!)

The arrival of the spring equinox is a moment of rejuvenation and rebirth as flowers be...

17 minutes
Mar 20, 2024

#140 - NOURISH YOUR FLOURISH NUGGET | Sleep Awareness Week

Sleep Awareness Week aims to promote the significance of sleep and its various health a...

12 minutes
Mar 14, 2024

#139 - NOURISH YOUR FLOURISH NUGGET | Insulin Resistance

Insulin is a metabolic hormone made by the pancreas when you eat that tells your body’s...

37 minutes
Mar 06, 2024

#138: Train Your Brain: Why Are You Eating If You're Not Hungry | Dr. Deb Butler (BROWN California Red Blend)

Weight gain and how we carry weight tend to be common concerns and challenges for women...

53 minutes
Feb 28, 2024

#137: This Ain't No Ordinary Love: Preparing for a Safer Childbirth Experience | Gina Mundy (Right Bank Bordeaux)

EVIDENCE-BASED BIRTH PRACTICES MAKE BIRTH HEALTHIER AND SAFER FOR MOTHERS AND BABIESAt ...

60 minutes
Feb 14, 2024

#136 - Hormone Health: Because They Control Just About Everything | Ana G. Herrera (Cockburn's Special Reserve Port)

The term ‘hormonal’ has become synonymous with ‘moody'. While hormones do affect mood, ...

55 minutes
Feb 06, 2024

#135 - NOURISH YOUR FLOURISH NUGGEST | Uh-Ohzempic!

Why is Ozempic so problematic?The borage and seemingly unending coverage of this drug i...

14 minutes
Jan 31, 2024

#134 - NOURISH YOUR FLOURISH NUGGET | 8 Simple Habits: "21/90"

Build a habit and make it a permanent lifestyle change.The 21/90 rule states that it ta...

21 minutes
Jan 24, 2024