The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Menstruation is a uniquely natural, physiological process that is beautiful and inspiring... unless it's not. The Moon In You, curated with girls in mind is for EVERY person who menstruates, from menarche to menopause. This book will help uncover how periods have been kept in the dark and by the end you will find yourself closer to feeling The Moon In You. You will go on a journey that happens inside of you, a story that unfolds as you realize your period is a rite of passage. About our guests:Alexandria King is the author of The Moon In You, a period book for girls which works to decolonize menstruation through positivity and plant-based learning. Featured in CULTURS, the #1 Global Multicultural Magazine in 2020, she lives in the Cowichan Valley of British Columbia with her daughter and illustrator of The Moon In You—Giselle.  Alexandria has been a womb and ancestry healer over the past 10 years and has recently co-created The Anti-Racism Course for Educators with her daughter.Giselle Vriesen is the illustrator of The Moon In You, co-creator of The Anti-Racism Course for Educators, and a professional tarot card reader. Giselle also writes young adult fiction and has been published in the Cowichan Valley Voice.Resources Mentioned:The Moon In YouMenstruation Celebration Facilitator TrainingConnect with Alexandria & Giselle:InstagramThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, or want to share your story? Email us at info@laurenawhite.com.