You go to the gym and eat quality food for your body; you read, study and see your therapist every week for your brain; and you may even tune into a spiritual guide for your spirit but what about our liberation? How can we learn how to get free and unlearn the scripts of the systems of oppression? How can we contribute to the joy and pleasure of the entire collective? What many don't realize is that oppression is bondage for not just for the oppressed but also for the oppressor.  Our guest this week, Liberation Coach, community founder  & podcast host, Martissa Williams, has a solution of how to get free and unlearn oppression as a crucial embodiment practice towards modern spirituality and spiritual awakening.  Liberation Doula, Martissa Williams and your host Ben Decker, challenge us this week to harness the power of imagination to envision a mutually satisfying world where we can align with our intuition and actually unlearn oppression as a daily practice. Learn more about Martissa Williams here:Become a member of The Toolbox, a 12 month membership for making anti-oppression a pleasurable daily practice. Unlearn oppressive ways of being that are keeping you from living a life in alignment with your highest values. https://www.letsgetnekkid.com/thetoolboxListen to Martissa's podcast: https://podcasts.apple.com/us/podcast/nekkid-conversations/id1519542577Follow Martissa on Instagram:https://www.instagram.com/letsgetnekkid/Book a trip to Rythmia Life Advancement Center in Costa Rica on October 9th - 16th, a special retreat hosted by Ben Decker.Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops.Ben Decker in The Unplug App & The Modern Spirituality Podcast in The New York Times:https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.htmlDevelop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of HealingPractical Meditation for Beginners: 10 Days to a Happier, Calmer YouDaily Mindfulness: 365 Exercises to Deepen Your Practice and Find PeaceMeditations on Christ: A 5-Minute Guided Journal for Christians Contact The Modern Spirituality Show:?Benjamin W. Decker, Host/Executive Producer BenDecker@ModernSpiritualityPodcast.com Twitter.com/BenDecker Instagram.com/BenjaminWDecker ?Ansley Weller, ProducerAnsley@ModernSpiritualityPodcast.comwww.ModernSpiritualityShow.comSubscribe to The Modern Spirituality Show Youtube Channel: