Benjamin W. Decker brings his friend and colleague, Megan Monahan, onto the show for some spiritual real talk. Learn more about how they painfully confronted and overcame undigested trauma, burnout, self worth and codependency issues and each found their true purpose.  Meditation expert and author, Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all too often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra certified instructor, she has taught thousands to meditate.Learn more about our guest here:Don’t Hate, Meditate! by Megan Monahan: https://www.amazon.com/gp/product/B07H722SLK/ref=dbs_a_def_rwt_bibl_vppi_i0Megan’s 21 Day Digital Meditation Offering:http://meditatewithmegan.com/Megan’s Website:https://www.meganmonahan.com/Ben Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times: https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.htmlDevelop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healinghttps://www.amazon.com/gp/product/1647398150/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i2Practical Meditation for Beginners: 10 Days to a Happier, Calmer Youhttps://www.amazon.com/gp/product/1641520256/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peacehttps://www.amazon.com/Daily-Mindfulness-Exercises-Deepen-Practice/dp/164739192X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=Meditations on Christ: A 5-Minute Guided Journal for Christianshttps://www.amazon.com/gp/product/1646118065/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i3Affiliates of The Modern Spirituality Podcast:?Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.?Rythmia Life Advancement Center in Costa RicaExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast: