This week, Ben welcomes his friend and colleague, author, founder and award winning podcast host, Rosie Acosta onto the show.  Rosie is a world renowned yoga and meditation teacher, yoga teacher training and holistic health coach.  Her clients include the NBA and NFL. She is also the founder of Radically Loved: Yoga, Health and Wellness, and the host of the top self development iHeart Radio show, The Radically Loved Podcast, with over 3 million downloads. Growing up in East L.A. in the nineties, Rosie dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb.In this episode, Ben and Rosie discuss Rosie’s first book, You Are Radically Loved, an invitation to discover the healing power of who you truly are in body, mind and spirit. In this empowering episode, filled with both grit and grace, Ben and Rosie help make spirituality accessible to everyone and will guide you in allowing yourself to become the person you are truly meant to be.  Learn more about our guest here:You Are Radically Loved: A Healing Journey to Self Love by Rosie Acostahttps://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153/Founder of You Are Loved: Yoga, Health & Wellness: https://www.radicallyloved.com/The Radically Loved Podcast with Rosie Acosta:https://podcasts.apple.com/us/podcast/the-radically-loved-podcast/id1590221798Ben Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times: https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.htmlDevelop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of HealingPractical Meditation for Beginners: 10 Days to a Happier, Calmer YouDaily Mindfulness: 365 Exercises to Deepen Your Practice and Find PeaceMeditations on Christ: A 5-Minute Guided Journal for ChristiansAffiliates of The Modern Spirituality Podcast:Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.Rythmia Life Advancement Center in Costa RicaExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Benjamin W. Decker, Host/Executive ProducerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerAnsley Weller, ProducerAnsley@ModernSpiritualityPodcast.com