18 min listen
Frustrated with Menopause Weight Gain
ratings:
Length:
45 minutes
Released:
Jul 24, 2022
Format:
Podcast episode
Description
Menopause usually occurs when women are between the ages of 45 – 55 and it is estimated that 1.3 billion women worldwide will be in menopause by the year 2025. One of the most common complaints we hear in clinic is the sudden weight gain, as if a switch was flipped overnight. The tried and true ways of losing weight in the past don’t work the same way and, for these women, it feels like a different kind of struggle with weight in their 40s, 50s, 60s. In this show, we’ll talk more about what the main causes are for this weight gain and what lifestyle changes can be done to reverse a slow metabolism.
Released:
Jul 24, 2022
Format:
Podcast episode
Titles in the series (100)
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