Insects are a great source of sustainable protein that have the potential to feed the world en masse, at a cheap price, and with a small environmental footprint. While two billion people regularly consume insects today, many people in Western countries are still uncomfortable with the idea of beetle burritos or cricket curries. But considering the health and wellbeing of our planet relies on us to change how we eat, we may have to start bugging out soon. Tune in to find out more about insects as our future diet staple, and just how nutritious they really are. Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcastCredit to MonoSheep for the theme music.