15 min listen
Should You Take Part In The Collagen Craze?
FromNutrition Bites
ratings:
Length:
15 minutes
Released:
Apr 14, 2022
Format:
Podcast episode
Description
Supplement trends are a dime a dozen these days, and the latest powder to make a name for itself promises youthful skin, injury recovery, and better bones. Collagen is a special protein, in fact, it is the most abundant protein in our body. With key functionality in so many of our organs and tissues, one would think that adding a little boost of collagen into our diet would make us healthier. But the science seems skeptical at best - especially when it comes in the form of trendy bone broth. Tune in to find out more.Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcastCredit to MonoSheep for the theme music.
Released:
Apr 14, 2022
Format:
Podcast episode
Titles in the series (50)
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