Who would have thought that a substance found in bones and skin could become the need-to-have supplement? We’re talking collagen on today's episode!Collagen is a type of protein that plays an important role in building and supporting many tissues, from bones and cartilage to skin, hair, eyes, and the digestive system. Some of the benefits include:1. Collagen helps to replace what’s naturally lost through aging.2. Collagen Is an Easy-to-Digest Source of Protein.3. Collagen Helps Smooth Wrinkles and Boost Elasticity in Skin.4. Collagen Help Lessen Joint Aches and Pains.5. Collagen Supplements Promote Gut Health.6. Collagen Is Good For Your Heart Health.7. Collagen Peptides Can Keep Bones Healthy.8. Collagen Can Help You Lose Weight.Mixhers has just announced their newest product Hercollagen. When choosing a collagen supplement some important things to look for is to look for one with as few simple ingredients as possible. Collagen protein powder should just be collagen protein isolate, a.k.a. hydrolyzed collagen. Collagens are hard to absorb, hydrolyzed collagens have already been partially broken down for easier and faster absorption. Hercollagen is a simple and clean source of hydrolyzed collagen. It it sourced from non-GMO, grass fed, hormone free and cruelty free bovine.Tune into today's episode to learn more!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to mccall@mixhers.com or DM McCall @mixhers on IG.Today's show is sponsored by MixhersProduced by @sandmanpodcasting Email Trevor at: sandmanrecording@gmail.com