Understanding autoimmune conditions, like Hashimotos, and overall adrenal dysfunction can be challenging if you’ve never experienced it. Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to www.foodmatters.com/podcast/episode-71 for the show notes. Join the Food Matters newsletter: www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters