Imagine being incapacitated by chronic pain, unable to walk, and facing a daunting road ahead after a car accident and fall. This was Brandy's reality, but instead of resigning herself to conventional treatments alone, she embarked on a journey of self-discovery and mind-body healing. In a world where traditional medicine often serves as our first line of defense against injury and illness, Brandy Gillmore's journey offers a powerful testament to the mind's incredible ability to influence the body's healing process. Brandy's story is one of resilience and empowerment, as she delved into the profound connection between emotions, mindset, and physical health. It's a reminder that our bodies are not just machines to be fixed with medications and surgeries but intricate systems deeply influenced by our thoughts and feelings. Learn more about Brandy's book here https://bit.ly/3PALGO2 Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Read the full show notes here: https://www.foodmatters.com/podcast/episode-91 Learn more about Brandy Gillmore here: https://brandygillmore.com/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters