The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence of the gut on your body is incredibly important. So, we've brought in another expert... Sayer Ji is a widely recognized author, writer, researcher, and presenter, as well as the founder of GreenMedInfo.com, an evidence-based natural medical resource with over 1 million views each month! GreenMedInfo profoundly believes that education equals empowerment, and with knowledge, people have the power to change their lives and the lives of those around them. In episode 19 of the Food Matters Podcast, you'll discover:  The intertwined physiological connection between your skin & gut health   The role of essential fatty acids in your diet and the contribution toward gut and skin health   The impact of oxidative stress from chemicals found in your everyday life   Less commonly known factors exacerbating leaky and inflamed gut   How our modern day agricultural sprays affect your gut permeability