37 min listen
SYSK Choice: Simple Strategies for a Great Relationship & How to Better Use Your Mind
SYSK Choice: Simple Strategies for a Great Relationship & How to Better Use Your Mind
ratings:
Length:
46 minutes
Released:
May 23, 2020
Format:
Podcast episode
Description
While it is hard NOT to get angry sometimes, anger can take a toll on your health and lifespan. I’ll discuss some research that explains what is and isn’t worth getting angry about.
What does it take to have a happy relationship? You are going to hear some of the simplest, smartest and easiest advice to follow that can instantly start to transform your relationship. And it comes from Arielle Ford, author of The Soulmate Secret (https://amzn.to/36dpn97). Her website is www.soulmatesecret.com.
Why are unhappy people so unhappy? It turns out that unhappy people often get stuck being unhappy because of certain behaviors that keep them stuck. Listen to discover what those behaviors are and what to do to break out of them.
Also, are you using your mind correctly? The demands of the world require your mind to adapt but it doesn’t always adapt very well. For example, we think we multi-tasking is a good way to get more done – when in fact, it is not. It’s just not what the brain is wired for. Thomas Sterner, author of the book, The Practicing Mind (https://amzn.to/3g7STSD) explores better way to use your mind that will allow you to be more productive and happier.
What does it take to have a happy relationship? You are going to hear some of the simplest, smartest and easiest advice to follow that can instantly start to transform your relationship. And it comes from Arielle Ford, author of The Soulmate Secret (https://amzn.to/36dpn97). Her website is www.soulmatesecret.com.
Why are unhappy people so unhappy? It turns out that unhappy people often get stuck being unhappy because of certain behaviors that keep them stuck. Listen to discover what those behaviors are and what to do to break out of them.
Also, are you using your mind correctly? The demands of the world require your mind to adapt but it doesn’t always adapt very well. For example, we think we multi-tasking is a good way to get more done – when in fact, it is not. It’s just not what the brain is wired for. Thomas Sterner, author of the book, The Practicing Mind (https://amzn.to/3g7STSD) explores better way to use your mind that will allow you to be more productive and happier.
Released:
May 23, 2020
Format:
Podcast episode
Titles in the series (100)
How to Make or Break Any Habit Successfully & How to Calm Your Brain to Make You More Intelligent by Something You Should Know