Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each tea or tincture blend she mixes up for a client (within reason, of course). She describes a current favorite, a formula for building mental & emotional flexibility while lifting the spirits. Ryn discusses some experiences which reminded him once again that sensory engagement is indispensable when working with herbs, and how it can help to iron out the subtle differences between very similar plants.Support the show (https://commonwealthherbs.com/supporters/)