This episode serves as a gentle yet powerful reminder to us all that in order to heal physically, we must first examine our mental, emotional, energetic and spiritual health. And, the plants are here to help.    We are honored to welcome the radiant and wise Alexis Smart to SOUNDFOOD. Today we journey under her expert guidance into the multidimensional, melodic world of flower remedies and the subtle energetics of healing.     Alexis is a practitioner of homeopathy and the founder of Alexis Smart Flower Remedies - a beautifully curated line of flower remedies made with the highest quality organic, biodynamic and wild harvested Bach flower essences, following the lineage of Dr. Edward Bach. Alexis founded her flower remedy practice in 2004 out of a desire to help others to heal, as she learned how to heal herself of a serious illness;  through flower essences, homeopathy and holistic medicine.  Her experience working directly with clients over the past 18 years has deepened her understanding of human nature and showed her, first-hand, the link between emotional trauma and physical illness and the miraculous potential for healing when emotional balance is restored.    In this episode, Alexis imparts many takeaways about the restorative properties of flower remedies, outlines how to choose the perfect remedy as a novice, opens up about her creative/formulating process, the environments that restore her spirit, and much more magic.   Like musical notes, flower remedies vibrate at a uniquely resonant frequency, and have the ability to unify, heal us  both individually and collectively.   This conversation feels perfectly timed as it addresses the stress, uncertainty and loss of control that has been present in many of our lives over the past 18 months.  Alexis literally embodies and gives voice to the much needed vibration of FLOWER POWER!  Thank you, Alexis, for sharing your sincerity,  wisdom, floral intelligence and golden heart with us. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! Flower Remedies Mentioned: Whole Hearted Heartbreak Remedy Brain Drops for Focus Beauty Formula No. 8 for Anti-Aging First Aid Kit for Self Care Pathos for Empaths Safe and Sound for Calm My Personal Assistant for Energy Unburden for Stress Relief Unblocked Alexis Smart x To Be Magnetic   The Original Bach Flower Remedies   Where to find Alexis Smart: Alexis Smart Flower Remedies Alexis Smart FAQs @Alexis Smart Flower Remedies on Instagram   SOUNDFOOD Episodes mentioned:  WHEN THE MEDIUM IS FOOD: The Art, Craft and Meditation of Cooking with Chef Camille Becerra Alexis Smart Special Code for Listeners: Use the code SOUNDFLOWER for 10% off your orders. Books Mentioned In This Episode: The Essential Writings of Dr. Edward Bach: The 12 Healers and Heal Thyself by Edward Bach   Also Mentioned In This Episode:  Jenna Zoe Human Design    NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Offer a donation to us here   LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)   MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com   LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net   SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com   OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic   CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com   LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com   TUNE INTO SOUNDFOOD: WEBSITE INSTAGRAM   TEXT US ON OUR TELEPORTAL   for high vibrational updates on all things SOUNDFOOD @ 1-805-398-6661    MERCURIAL MAIL  Subscribe to our newsletter H