For today’s episode of SOUNDFOOD, we are joined by the brilliant Colin Hudon. Colin is the founder of Living Tea, owner of Mountain Gate Teahouse & Art Gallery, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine and one of our favorite humans. We dive into the history and philosophy behind tea ceremony, Colin’s personal journey in healing, the fundamental importance of meditation, finding balance, recognizing what resonates with us, and more.  This conversation will definitely make you want to sit down with a hot bowl of Living Tea and tune in to the quiet resonance of the heart. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! Where to Find Colin and Living Tea:  Living Tea Living Tea on Instagram Colin Hudon on Instagram Mountain Gate Teahouse & Art Gallery Mountain Gate on Instagram Join the Living Tea Club!   Nitsa & Colin's Life Coach Hermas: lassallecoaching.com Additional Mentions in this episode:  Jade Windscreen Living Tea Formula “Nourishing Life” Blog from Living Tea Spiritual Cannibalism Book Omnivore's Dilemma Book The Longevity Diet Book Sapiens Book The Sleep Revolution by Ariana Huffington Book Vipassana Meditation The way of the rope Exercise  The Living Seed Company  Lou Andreas-Salomé   NOURISHMENT This podcast is made possible by your donations and the symbiotic support of our partners:   Offer a donation to us here   LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)   MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com   LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net   SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com   OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic   CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com   LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com   Tune into all things SOUNDFOOD:  SOUNDFOOD Newsletter  SOUNDFOOD on Instagram   Connect with our Host @nitsacitrine