This week we share some practical first aid herbalism for burns and sprains. Whether you're hiking far out in the woods or simply have an accident at home, these tips will help you take care of yourself effectively & naturally with herbs. A few resources for you:Dressing A Burn - this is the video about burn care Katja mentioned!Go-To Joint Liniment - this is Ryn's trusty recipe for everyday use.~ If you like our podcast, you might like learning from us in a more intentional way - like with our Herbalism 101 program! It's a great way to start incorporating herbs into your daily life, to keep you and your loved ones healthy and resilient all year round! Use the code resilience between now and July 14th to get $50 off! Our theme music is "Wings" by Nicolai Heidlas.Support the show (https://commonwealthherbs.com/supporters/)