46 min listen
Vacation Is Mandatory & Jiaogulan
ratings:
Length:
39 minutes
Released:
Jun 15, 2018
Format:
Podcast episode
Description
Katja this week reflects on a bit of wisdom surrounding downtime, and on the ways in which stress management can sometimes be the most difficult of our fundamental pillars of health, or the one that gets sacrificed first. Ryn shares his love of jiaogulan (Gynostemma pentaphyllum), a particularly excellent adaptogen for the dry and tense people in your life. Herbs discussed this week include our Wedding Tea blend - wood betony, tulsi, rose, spearmint, & violet - along with jiaogulan, goji, & kelp (which is our current #herboftheweek on Instagram & Facebook!). ~ Our book Herbal Medicine for Beginners is available now on Amazon! Our theme music is "Wings" by Nicolai Heidlas.Support the show (https://commonwealthherbs.com/supporters/)
Released:
Jun 15, 2018
Format:
Podcast episode
Titles in the series (100)
Dynamic Desk Work + Crazy for Cranberries by The Holistic Herbalism Podcast