17 min listen
What Happened When Larraine Stopped Walking
ratings:
Length:
10 minutes
Released:
Feb 10, 2024
Format:
Podcast episode
Description
Larraine had a consistent walking habit that got interrupted when "lots of life happened." During today's ten-minute walk, Dave shares what Larraine experienced after that.
Check out Walking is Fitness on You Tube
Here's the Newsweek article about Dave's two years of walking 20,000 steps every day
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Check out Walking is Fitness on You Tube
Here's the Newsweek article about Dave's two years of walking 20,000 steps every day
Support the podcast with a donation through Buy Me A Coffee
FOLLOW Walking is Fitness and each episode will be automatically delivered to you. Back out of this episode description and then tap the Follow button on the show page
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 10, 2024
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness