42 min listen
FFF 115: Running The Marathon de Sables: Sun, Sand & Scorpions - with Brian Keane
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 115: Running The Marathon de Sables: Sun, Sand & Scorpions - with Brian Keane
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
ratings:
Length:
44 minutes
Released:
Jun 5, 2018
Format:
Podcast episode
Description
This week we're chatting with Brian Keane who's just completed The Marathon De Sables - a multiday ultra-endurance foot race in the Sahara Desert. The 6 day event requires athletes to cover around 254 km with individual stages varying in length with the longest day around 91 km. Aside from the extreme temperatures which can range from ~50°C in the day to ~5°C at night, a further challenge is that competitors are required to be largely self-sufficient and must carry all their own food and equipment for the event. FFF 115: Running The Marathon de Sables: Sun, Sand & Scorpions - with Brian Keane is a post from: Food For Fitness
Released:
Jun 5, 2018
Format:
Podcast episode
Titles in the series (100)
FFF 052: The Edge Of Strength, How To Get Stronger With Kettlebells & Discover Your Greatness - with Scott Iardella: This week’s guest has an extremely varied background which saw him start out as a physiotherapist and competitive bodybuilder referring transitioning into the role of a strength athlete. He is now a leading coach, writer, speaker and authority on... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living