46 min listen
Large Baj’s transformation + How HE stays fit
FromI Needed That
ratings:
Length:
59 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
**Trigger Warning: Suicide is discussed in this episode
Today’s show features an interview with Baj. Baj shares his powerful transformation story with us. Baj started his journey at 14 years old. Baj has gone from weighing almost 300 pounds to becoming a leader and an inspiration to the health and fitness community. Mathew asks Baj his relationship with the word: fat. Baj shares how self-compassion has been instrumental to his transformation – you can’t be a bully to yourself and make progress. Baj openly shares the loss of his brother and how it affected him. Baj talks about his suicide attempt.
Also in this episode:
Mathew and Chris invite Baj to play a round of: Name That Tune
Chris asks Baj about his nutrition regime
Go to https://betterhelp.com/ineededthat for 10% off your first month of therapy with
BetterHelp and get matched with a therapist who will listen and help #sponsored
Try Neurogum over at: https://tryneurogum.com/ineededthat #sponsored
Thanks for checking out our podcast and please don’t forget to follow along on Instagram at www.instagram.com/ineededthat
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org
Run the lululemon10k with us this November 12th, in Scottsdale, Arizona. Register HERE!
Connect with Baj here: https://www.instagram.com/largebaj/
If you need mental health assistance immediately, please call the Suicide and Crisis Lifeline #988. HELP IS AVAILABLE.
Today’s show features an interview with Baj. Baj shares his powerful transformation story with us. Baj started his journey at 14 years old. Baj has gone from weighing almost 300 pounds to becoming a leader and an inspiration to the health and fitness community. Mathew asks Baj his relationship with the word: fat. Baj shares how self-compassion has been instrumental to his transformation – you can’t be a bully to yourself and make progress. Baj openly shares the loss of his brother and how it affected him. Baj talks about his suicide attempt.
Also in this episode:
Mathew and Chris invite Baj to play a round of: Name That Tune
Chris asks Baj about his nutrition regime
Go to https://betterhelp.com/ineededthat for 10% off your first month of therapy with
BetterHelp and get matched with a therapist who will listen and help #sponsored
Try Neurogum over at: https://tryneurogum.com/ineededthat #sponsored
Thanks for checking out our podcast and please don’t forget to follow along on Instagram at www.instagram.com/ineededthat
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org
Run the lululemon10k with us this November 12th, in Scottsdale, Arizona. Register HERE!
Connect with Baj here: https://www.instagram.com/largebaj/
If you need mental health assistance immediately, please call the Suicide and Crisis Lifeline #988. HELP IS AVAILABLE.
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (72)
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