Today’s show features an interview with Brianna. Brianna is an online personal trainer, nutrition coach and accountability mentor. Brianna has an empowering and inspiring transformation story. To Brianna, falling in love with the process has been essential to staying on the path of transformation. During the conversation she has with Chris and Mathew, she walks us through her journey and inspires us with her vulnerability and authenticity. Mathew asks Brianna if she experienced any mom-guilt when she started putting herself first. Brianna shares how this transformation is more than just weight loss, it’s a lifestyle change. Chris and Brianna touch on divorce and co-parenting.
Also in this episode:
Mathew and Chris invite Brianna to play a round of: Name That Tune
Mathew shares how it’s going with his 10k training for next month’s #lululemon10k

Go to https://betterhelp.com/ineededthat for 10% off your first month of therapy with
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Thanks for checking out our podcast and please don’t forget to follow along on Instagram at www.instagram.com/ineededthatpodcast 
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org
Run the lululemon10k with us this November 12th, in Scottsdale, Arizona. Register HERE!
Connect with Brianna here:
https://briannabernardfitness.com/
https//Instagram.com/briannabernardfitness/