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    I Needed That

    I Needed That

    I Needed That

    ratings:
    Length:
    72 episodes
    Language:
    English
    Format:
    Podcast

    Description

    In each episode, Chris Powell (from ABC’s Extreme Weight Loss) puts on a master class in goal setting, nutrition, weight loss and more, while Mathew Blades (Award-Winning Radio Host & Motivational Speaker) offers sweet LOL moments that help others feel less alone.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 72 episodes

    Title

    An Exciting Announcement + a Mic'd Up Hike

    In this episode, you'll learn: Why we are taking a break and what that means for you Ho...

    42 minutes
    		Apr 01, 2024

    The Aro Podcast: Exploring marriage, parenting, and friendship with Shawn Johnson and Andrew East

    This week we are bringing you a great episode from our friend, Joey Odom, with The Aro ...

    75 minutes
    		Mar 25, 2024

    Too Much Green Beer Yesterday? Let’s Get Sober Curious with Abbie and Janay of Teetotally Lifestyle

    In this episode, you'll learn: How healthy distractions can help you overcome addiction...

    61 minutes
    		Mar 18, 2024

    Understanding Yourself through Human Design with Allison Cullen

    In this episode, you'll learn: What is Human Design and how can it help you? How to det...

    70 minutes
    		Mar 11, 2024

    Ask Chris Anything: Eating Healthy on the Go + Working out the Weak Side

    In this episode, you'll hear: How to eat healthy and save money while you travel  How t...

    41 minutes
    		Mar 04, 2024

    Leap Year Babies + Q&A with Chris

    In this episode, you'll hear: What it’s like to be a Lear Year Baby  Nutritional tips t...

    53 minutes
    		Feb 26, 2024

    Why Fake Butter is Bad + What to Eat More Of with Mike Mutzel

    In this episode, you'll hear: The science behind popular health claims  Why some people...

    67 minutes
    		Feb 19, 2024

    Football is Over, Now What? + Finding Your “Why” to Keep Promises

    In this episode, you'll hear: Examples of realistic boundaries to help you get and stay...

    60 minutes
    		Feb 12, 2024

    Learn From People Who Lived It: How to be Happy with Dr. Tal Ben-Shahar

    In this episode, you'll hear: The elements of happiness and how to be happier The role ...

    57 minutes
    		Feb 05, 2024

    How to Feel Fuller and Stop Cravings + The Most Annoying Songs of All Time

    In this episode, you’ll learn: What foods fill you up, and how can you add volume to yo...

    65 minutes
    		Jan 29, 2024