? FDA cleared vitamin D lamp? Vitamin D deficiency? Vitamin D supplementation? Health insurance coverage options? Low vitamin D levels and COVID? Sleep and circadian rhythms? Using amber glasses for reading? Proper sleep environment? Light therapy benefits? What could we learn from Cort’s sleep-night habits?? Discover the natural way to get your Vitamin D with the only sunlamp that harnesses UV light! Sperti Vitamin D Sunlamp           code: sleepisaskill? Experience the benefits of bright light therapy with Alaska Northern Light      code: sleepisaskill? And More!!SPONSOR:? If you “Can’t Turn Your Brain Off” at night… https://magbreakthrough.com/sleepisaskill​​​? If you're waking up at 3 a.m. & suspect your blood sugar...​I drink 'Good Idea' before a meal that I KNOW I'll likely spike from since it has been shown to reduce glucose between 20 & 30 percent!​​Good Idea Code: SLEEP10 GUEST LINKS:Website: www.sperti.comInstagram: https://www.instagram.com/vitamindsunlamp/Facebook: https://www.facebook.com/SpertiSunlamps/Twitter: https://twitter.com/VitaminDLampLinkedin: https://www.linkedin.com/in/cort-christie-1109343/QUOTES:"We have an epidemic of people in this country with low vitamin D levels and we have to figure out what is it going to take to create that awareness and get people to realize that immune health, sleep health, overall health relates to high levels of vitamin D in the body.” - Cort ChristieDISCLAIMER:The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.