40 min listen
026: Julian Jagtenberg, Founder of Somnox, Welcome to The Future of Sleep: The World's First “The Sleep Robot”
026: Julian Jagtenberg, Founder of Somnox, Welcome to The Future of Sleep: The World's First “The Sleep Robot”
ratings:
Length:
46 minutes
Released:
Dec 22, 2020
Format:
Podcast episode
Description
BIO: Julian brings a passion for (soft) robotics to his role as Chief Marketing Officer and co-founder of Somnox, the world’s first sleep robot. Created to fight insomnia, help the sleep-deprived, and start a global sleep revolution, Somnox was borne from Julian’s desire to help his mother manage and overcome insomnia without the need for prescription medication. As an industrial design engineer, Julian is on a mission to develop soft robotics to contribute to health and well-being. With multiple designs and engineering awards, including the James Dyson Award, Philips Innovation Award, Robotdalen Innovation Award, and Sprout’s 25 under 25, Julian passionately believes in the ability of robotics to help humans live happier and healthier lives. He graduated with honors from the Delft University of Technology with a degree in Industrial Design, and also holds a minor in Robotics from the Delft Biorobotics Lab – 3mE (Faculty of Mechanical, Maritime and Materials Engineering). SHOW NOTES:? Julian shares his personal story of insomnia within his family? How he got inspired to prototype a sleep robot-like BIG HERO SIX? What his alternatives to sleep pills are for a more holistic approach to sleep? How unique our breathing patterns are and why?? Single, taken, or just stressed this sleep robot can help your insomnia problem? No, it’s not R2D2 from Star Wars, Julian shares what the robot is like? Mediation vs Breathwork: who wins?? Julian gives us some direct breathing exercise examples to relax and to also rejuvenate? How our breath is the very essence of life? Contrary to what you may believe we also need co2 to survive ? Discusses the science and cellular processes behind breathing? His favorite suggested resources
Released:
Dec 22, 2020
Format:
Podcast episode
Titles in the series (100)
005: Ksenia Avdulova, creator of Breakfast Criminals shares how creating RITUALS both morning & night can aid in great sleep!: SLEEP RITUALS. Here at Sleep Is A Skill we advocate a clear “bookend” approach to your days to support your sleep. What that means is that you’re looking to create an intentional morning ritual and evening ritual that you execute each morning and night. Thankfully, Ksenia, creator of Breakfast Criminals has brings a new level of creativity and mastery to this concept. Her approach to both morning rituals and evening rituals have created a movement of wellness that can support your sleep, TONIGHT. by The Sleep Is A Skill Podcast