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TITLE: 157: Pavel Stuchlik, NOA|AON, A Spiritual (& Tech!) Approach To Sleep & Prioritizing Down Regulation

TITLE: 157: Pavel Stuchlik, NOA|AON, A Spiritual (& Tech!) Approach To Sleep & Prioritizing Down Regulation

FromThe Sleep Is A Skill Podcast


TITLE: 157: Pavel Stuchlik, NOA|AON, A Spiritual (& Tech!) Approach To Sleep & Prioritizing Down Regulation

FromThe Sleep Is A Skill Podcast

ratings:
Length:
55 minutes
Released:
Mar 5, 2024
Format:
Podcast episode

Description

NOA|AON, also known as Pavel Stuchlik. Pavel is an ex-professional cyclist, an expert in self-realization technique and application, an internationally conscious DJ/producer, serial impact entrepreneur and investor, certified Ambassador of Peace, and Wim Hof Instructor.As the founder of NOA|AON, Pavel's mission is to bring people back to their center and connect them with others through the power of movement and harmony. The name NOA represents movement, while AON stands for 'all or none.' The #noamovement is all about embracing our differences and working together to create a better world.With his diverse background and unique set of skills, Pavel is a true visionary and leader in the wellness and entrepreneurial space. He is passionate about helping others achieve their full potential and live their best lives.Join us as we dive deeper into Pavel's journey, his insights on self-realization and conscious entrepreneurship, and how NOA|AON is making a positive impact in the world. SHOWNOTES:? Personal transformation through darkness? Breatharian lifestyle and prana? A four-step process? The importance of self-care? Psychic senses and spiritual gifts? EMF Sensitivity Discovery? Improving sleep with technology? Nightly sleep routine and routines? Biohacking gym and routines? Sleep and biohacking? Ashwagandha for better sleep? Consciousness expansion marketplace?  What can we learn from Pavel’s sleep-night habits?   ?  And more! SPONSOR:? If you “Can’t Turn Your Brain Off” at night…https://magbreakthrough.com/sleepisaskill​? Need help meditating /HRV?! Check out my new favorite tool that you literally hold in your hand and feel it breathe with you, like a baby bird ? Moonbird  Code: SLEEPISASKILL ?️ Can't afford a cooling mattress pad? Let me introduce you to Muslin Comfort's oversized blankets—Oprah-approved luxury that keeps your temperature just right, all year long. Perfect for those who seek the cool side of the pillow, but not the price tag of high-end cooling bedding. Code: SLEEPISASKILL **20% OFF? The Biohacker’s Bike — Need a no-excuses, 5-minute workout (!) that's exceptionally effective for managing glucose levels and building sleep pressure—outperforming others in its category for quick fitness results?! The Carol Bike has become my go-to. Code: SLEEPISASKILL **$100 OFF GUEST LINKS:Website: www.noaaon.comInstagram: noaaonofficialTwitter: noaaonofficFacebook: noaaonofficial Linkedin: https://www.linkedin.com/in/pavel-stuchlik-436a8721/DISCLAIMER:The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
Next Steps To Upleveling Your Sleep - Website: https://www.sleepisaskill.com/    ‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimizeSleep Is A Skill Podcast: https://www.sleepisaskill.com/podcastsLinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/Instagram: https://www.instagram.com/mollie.eastmanTikTok: https://www.tiktok.com/@sleepisaskill Facebook: https://www.facebook.com/sleepisaskill/Twitter: https://twitter.com/SleepIsASkillYouTube: https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A
Released:
Mar 5, 2024
Format:
Podcast episode

Titles in the series (100)

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn. After obsessively learning all that I could about chronobiology and circadian rhythms — what I learned changed my life and I’m committed to sharing what I've learned (and continue to learn!). . Creator Bio: Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 150 podcasts.