31 min listen
Lab 045: Do Not Disturb Part I
FromDope Labs
ratings:
Length:
31 minutes
Released:
Jan 6, 2022
Format:
Podcast episode
Description
We’re kicking off our New Years series with a two-part episode on sleep, featuring renowned sleep expert Dr. Giardin Jean-Louis. We all know sleep is important, but WHY? In Part I, we’re diving into the health benefits of sleep, what it means to get “quality” sleep, and why certain people, especially communities of color, aren’t getting enough of it. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com.
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Released:
Jan 6, 2022
Format:
Podcast episode
Titles in the series (57)
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