51 min listen
EP 123: RANT Use It, Don't Abuse It
EP 123: RANT Use It, Don't Abuse It
ratings:
Length:
9 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
In this episode, we discuss the importance of arm care for young athletes during their rigorous training. We explore recovery fluctuations, emphasize individual considerations, and highlight the need for adequate rest and readiness to prevent injuries. Join us for valuable insights on optimizing performance and avoiding unnecessary pressure on young athletes.Armcare.com device referenced in this epsiode Stay In the Zone
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (100)
EP 14: Cody Hughes - Having a Growth Mindset & Playing with Purpose by In the Zone - with Garrison Roy