18 min listen
Are You Still Doing 'Empty Cans'?
FromSquat University
ratings:
Length:
16 minutes
Released:
Nov 14, 2019
Format:
Podcast episode
Description
In episode 77, Dr. Aaron Horschig discusses the 'empty can' exercise, WHY it's a bad idea & what you can do in place to help improve shoulder health.
To learn more about shoulder stability work, check out this blog: https://squatuniversity.com/2018/10/06/stabilizing-the-shoulder-blade-joint/
To learn more about shoulder stability work, check out this blog: https://squatuniversity.com/2018/10/06/stabilizing-the-shoulder-blade-joint/
Released:
Nov 14, 2019
Format:
Podcast episode
Titles in the series (100)
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