34 min listen
Thoracic Spine Mobility
FromSquat University
ratings:
Length:
15 minutes
Released:
Mar 17, 2019
Format:
Podcast episode
Description
In episode 53, Dr. Aaron Horschig discusses the foundation for why thoracic spine mobility is needed when lifting, how to screen for limitations and a few common ways to improve stiffness you may find!
To learn more about improving thoracic spine mobility, check out this blog article: https://squatuniversity.com/2018/08/25/how-to-improve-thoracic-spine-mobility/
To learn more about improving thoracic spine mobility, check out this blog article: https://squatuniversity.com/2018/08/25/how-to-improve-thoracic-spine-mobility/
Released:
Mar 17, 2019
Format:
Podcast episode
Titles in the series (100)
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