51 min listen
204. Declarations
ratings:
Length:
19 minutes
Released:
Apr 28, 2022
Format:
Podcast episode
Description
I never found affirmations very useful. Have you? For me, declaration are the money shot for weight loss from the inside out! Listen to the episode to learn the difference and how to create your own powerful declarations for your journey. Get full show notes and more information here: https://www.luciahawley.com/podcast/204 #100: Lucia's Weight Loss Story #104: Lucia's Weight Loss Story Part II Join Lean + Liberated Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox Join the community on Instagram Join the community on TikTok
Released:
Apr 28, 2022
Format:
Podcast episode
Titles in the series (100)
12. Anthony Ongaro, Minimalism & Building a Habit: Today Anthony Ongaro joins Lucia on the show for an amazing conversation. If you’ve ever told yourself that THIS is the time you’re going to stick to a new habit? Yeah, and then two weeks ... by Mindfulness-Based Weight Loss Podcast