14 min listen
On 5 ways to declutter your mind
FromThe Therapy Edit
ratings:
Length:
11 minutes
Released:
Jul 24, 2023
Format:
Podcast episode
Description
In this solo episode of The Therapy Edit, Anna responds to a listeners question about how she can apply the same principles of house decluttering to her mind. Anna offers a few ideas about how you can make some space in your head for calm. We hope you enjoy it and do keep sending your questions and podcast topic requests Anna's way to hello@annamathur.com
Released:
Jul 24, 2023
Format:
Podcast episode
Titles in the series (100)
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