10 min listen
On a powerful way to relieve stress and overwhelm
FromThe Therapy Edit
ratings:
Length:
11 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
I share a tip that is really transforming the way I deal with stress and overwhelm. Find a way to change your relationship with stress, and lessen those motherhood outbursts that come in when we turn into a human pressure cookers!
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
On how to worry less about what others think: It's so common to worry about what others think about us. But exactly how much does this impact our lives and self-esteem? And what can we do about it? by The Therapy Edit