9 min listen
How to deal when stress is a heart issue
FromRedefining Balance for Working Mom Podcast by Your Life Rocks
How to deal when stress is a heart issue
FromRedefining Balance for Working Mom Podcast by Your Life Rocks
ratings:
Length:
33 minutes
Released:
Sep 11, 2018
Format:
Podcast episode
Description
Stress is a part of our lives, but there is a healthy way to deal with it. Today my guest is a fellow working mom, Dr. Mariam Coaster and we are talking all about our internal relationship with stress and how our relationship with God plays into it. Join us as Mariam shares practical tips on how to self-assess our stress and give you strategies to show up as your best self when we find ourselves at our worst. This is part one of a two-part series. Join us next week as we move the conversation to discuss stress and our relationships.
Released:
Sep 11, 2018
Format:
Podcast episode
Titles in the series (100)
Welcome to Your Life Rocks!: Welcome to Your Life Rocks podcast, part of YourLifeRocks.com online community! I am so glad that you found us! In this very first episode you will get to know your show host, Jenny Stemmerman, and what we are all about. YourLifeRocks.com helps working by Redefining Balance for Working Mom Podcast by Your Life Rocks